Table 5.

The frequency and duration of physical activity including strenuous activities, moderate sport, walking, and sitting as recalled for 7 days prior to visit (baseline, 4 weeks, and 8 weeks).

Activities		Treatment group	Baseline	P value	4 weeks	P value	8 weeks	P value
Strenuous activities	Frequency	Placebo	3.40 ± 0.30	0.707	3.16 ± 0.36	0.943	3.44 ± 0.35	0.974
		RP jelly drink	3.35 ± 0.36		3.28 ± 0.33		3.28 ± 0.33
	Duration	Placebo	1.64 ± 0.43	0.880	2.48 ± 0.35	0.799	2.28 ± 0.34	0.981
		RP jelly drink	1.83 ± 0.27		2.68 ± 0.42		2.24 ± 0.36
Moderate sport	Frequency	Placebo	1.64 ± 0.36	0.957	3.56 ± 0.32	0.088	3.60 ± 0.34	0.432
		RP jelly drink	4.00 ± 0.31		3.80 ± 0.34		3.32 ± 0.33
	Duration	Placebo	1.40 ± 0.28	0.534	1.92 ± 0.23	0.265	1.64 ± 0.18	0975
		RP jelly drink	1.58 ± 0.18		1.76 ± 0.20		1.68 ± 0.19
Walking	Frequency	Placebo	6.88 ± 0.12	0.738	6.92 ± 0.08	0.957	6.88 ± 0.12	0.794
		RP jelly drink	6.56 ± 0.23		6.96 ± 0.04		6.92 ± 0.08
	Duration	Placebo	2.20 ± 0.39	0.391	2.28 ± 0.34	0.562	1.76 ± 0.19	0.445
		RP jelly drink	2.33 ± 0.39		1.68 ± 0.20		1.88 ± 0.22
Sitting	Frequency	Placebo	6.52 ± 0.16	0.568	6.80 ± 0.14	0.316	6.88 ± 0.12	0.770
		RP jelly drink	6.56 ± 0.22		6.96 ± 0.04		6.92 ± 0.08
	Duration	Placebo	4.36 ± 0.46	0.468	3.60 ± 0.39	0.676	3.12 ± 0.28	0.585
		RP jelly drink	3.25 ± 0.39		3.00 ± 0.37		2.76 ± 0.27

P value is a statistical measurement value used to represent the difference between groups by independent t-test. Data were expressed as mean ± SD in the range of a data set. Frequency scores were calculated from a ranking of 0 = not activity, 1 = 1-2 times a week, 2 = 3-4 times a week, 3 = 5-6 times a week, 4 = 1 time a day, 5 = 2 times a day, 6 = 3 times a day, and 7 = more than 3 times a day. Quantity score of quantity was calculated from ranking of 0 = not activity, 1 = 1-10 minutes, 2 = 10-20 minutes, 3 = 20-30 minutes, 4 = 30-40 minutes, 5 = 40-50 minutes, 6 = 50-60 minutes, and 7 = more than 1 hour.