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. 2022 Sep 16;26(4):295–318. doi: 10.4103/2230-8210.356236

Table 21.

Prevention of obesity

Population-based
 Policy direction
  Proactive leadership
  Health oriented mindset
  Non-communicable disease (NAD) orientation
  Inter-sectoral collaboration and concordance
  Long-term commitment
 Policy-making decisions
 Nutrition labeling
  Promotion of health nutrition labeling
  De-incentivization of unhealthy eating/substance abuse
  Promotion of physical activity/exercise
  De-incentivization of sedentary lifestyle
  Policy through partnership
  Social marketing
  Public awareness
  Involvement of community leaders
 Policy implementation
  Increase fruit/vegetable intake, e.g., kitchen gardening
  Reduce sugar/fat intake, e.g., cola tax, sugar tax
  Increased physical activity, e.g., open air gyms
  Increase exercise/sports facilities
 Policy for targeted population
  Healthy menu in schools
  Physical training in schools
Individual based
 Pragmatic therapy
  Sensible sustenance (nutrition)
  Structured physical activity/sports/exercise
  Stress management
  Sleep hygiene
  Substance abuse prevention
 Pragmatic targets:
  Optimal weight gain during pregnancy
  Optimal birth weight
  Optimal weight gain
  Growth during childhood
  Adolescence
 Pragmatic tool
  Motivation interviewing
  Text messaging
  Social media messaging
  Digital therapeutics