Table 21.
Prevention of obesity
| Population-based |
| Policy direction |
| Proactive leadership |
| Health oriented mindset |
| Non-communicable disease (NAD) orientation |
| Inter-sectoral collaboration and concordance |
| Long-term commitment |
| Policy-making decisions |
| Nutrition labeling |
| Promotion of health nutrition labeling |
| De-incentivization of unhealthy eating/substance abuse |
| Promotion of physical activity/exercise |
| De-incentivization of sedentary lifestyle |
| Policy through partnership |
| Social marketing |
| Public awareness |
| Involvement of community leaders |
| Policy implementation |
| Increase fruit/vegetable intake, e.g., kitchen gardening |
| Reduce sugar/fat intake, e.g., cola tax, sugar tax |
| Increased physical activity, e.g., open air gyms |
| Increase exercise/sports facilities |
| Policy for targeted population |
| Healthy menu in schools |
| Physical training in schools |
| Individual based |
| Pragmatic therapy |
| Sensible sustenance (nutrition) |
| Structured physical activity/sports/exercise |
| Stress management |
| Sleep hygiene |
| Substance abuse prevention |
| Pragmatic targets: |
| Optimal weight gain during pregnancy |
| Optimal birth weight |
| Optimal weight gain |
| Growth during childhood |
| Adolescence |
| Pragmatic tool |
| Motivation interviewing |
| Text messaging |
| Social media messaging |
| Digital therapeutics |