Table 3.

Change in wearable sleep tracker measures.

		Placebo (n = 39)									Ocimum tenuiflorum (n = 44)									p -valueb
		Week 1	Week 2	Week 3	Week 4	Week 5	Week 6	Week 7	Week 8	p-valuea	Week 1	Week 2	Week 3	Week 4	Week 5	Week 6	Week 7	Week 8	p -valuea
Total sleep	Mean	412.91	412.78	410.96	408.02	407.11	406.79	413.6	414.33	0.895	412.42	427.53	416.44	416.46	414.94	416.98	427.76	425.87	0.175	0.971
time (min)	SE	31.45	31.33	31.14	30.92	31.03	31.08	31.35	31.69		31.28	32.33	31.43	31.43	31.45	31.63	32.28	32.35
Sleep	Mean	87.38	89.08	86.64	87.39	87.51	87.94	88.15	88.73	0.268	87.23	86.57	86.57	86.95	87.25	86.89	87.74	90.63	0.002	0.516
efficiency (%)	SE	2.86	3.02	2.82	2.83	2.84	2.87	2.88	3.02		2.85	2.91	2.81	2.81	2.82	2.83	2.86	3.05
Time in	Mean	474.4	470.12	476.25	469.56	466.17	463.33	471.25	468.35	0.640	474.38	495.85	482.21	480.00	476.80	482.91	490.03	478.16	0.747	0.816
bed (min)	SE	37.88	37.48	37.96	37.5	37.37	37.18	37.66	37.79		37.73	39.39	38.28	38.17	38.01	38.49	38.97	38.29

Results (estimated means) are generated from generalized mixed-effects models adjusted for age, sex, and BMI.

^aP-values are generated from repeated measures generalized mixed-effects models adjusted for age, sex, BMI (time effects baseline and week 8).

^bP-values are generated from repeated measures generalized mixed-effects models adjusted for age, sex, and BMI (time x group interaction).