Skip to main content
. 2022 Oct 2;17(6):1002–1015. doi: 10.26603/001c.38043

Table 1. Summary of rehabilitation guidelines for use following a periacetabular osteotomy (PAO).

PAO Rehabilitation Guidelines
Phase I: Immediate Post-Operative Phase
Weeks 1-4
Goals:
Protect healing tissues and osteotomy sites

Reduce post-operative pain and inflammation

Normalize gait pattern with appropriate assistive device
Precautions:
Weightbearing: Foot flat weight bearing 25% body weight

Range of Motion:
Hip flexion limited to 90°
Hip external rotation limited to 20°

Active long lever hip flexion contraindicated until 8-12
Therapeutic Interventions:
Ankle pumps and submaximal hip isometric exercises

Cryotherapy and compression for inflammation and edema control
Phase II: Early Post-Operative Phase
Weeks 4-6
Goals:
Gentle progression of ROM

Continue protecting healing osteotomy sites

Limit irritation of surrounding soft tissues with increasing activity
Precautions:
Weightbearing: Foot flat weight bearing 25% body weight

Range of Motion:
Hip flexion limited to 90°
Hip external rotation limited to 20°

Active long lever hip flexion contraindicated until week 8-12
Physical Therapy:
Submaximal isometrics in all directions

Gradual loading of iliopsoas tendon is critical to avoid tendonitis

Short lever A/AAROM

Lumbopelvic neuromuscular control exercises in supine
Phase III: Initial Strengthening Phase
Weeks 6-12
Goals:
Near full, symmetrical ROM

Improve hip and core strength and neuromuscular control

Gradual WB progression (normalized gait pattern and physician clearance required for discharging assistive device)
Precautions:
Monitor for symptoms of intra- and extra-articular irritation with exercise and WB progression

Avoid premature weaning from assistive device

Active long lever hip flexion contraindicated until week 8-12
Physical Therapy:
Gradual progression of functional ROM

Introduce upright stationary bike between 6-8 weeks

Introduce elliptical between 10-12 weeks as tolerated

Introduce stretching progression between 8-12 weeks

Initiate closed chain strengthening progression

Progress lumbopelvic stabilization and postural control exercises
Phase IV: Advanced Strengthening Phase
Weeks 12-20
Goals:
Increase muscular and cardiovascular endurance

Begin to re-establish neuromuscular control for sport-specific activity
Precautions:
Avoid provocation of symptoms with progression of exercise

No running, jumping, hopping, or cutting/pivoting
Physical Therapy:
Progress multi-directional hip and LE strengthening

Progress to end range strengthening with emphasis on dynamic control of lower extremity and pelvis

Core stability progression to meet demands of sport
Phase V: Return to Low Level Impact
(Weeks 20-26)
Goals:
Tolerance of running and straight plane agility drills with appropriate lumbopelvic and lower extremity control
Precautions:
Avoid provocation of symptoms with progression of exercise

No jumping, hopping, cutting/pivoting
Physical Therapy:
Initiate running and agility progressions with emphasis on dynamic control of pelvis and lower extremity

Continue high level strength and control exercises with emphasis on pelvis and lower extremity musculature
Phase V: Return to Full Participation in Sports
(Weeks 26+)
Goals:
Tolerance of jumping, hopping, cutting/pivoting drills with appropriate lumbopelvic and lower extremity control

Return to full participation in sports
Precautions:
Avoid provocation of symptoms with progression of exercise
Physical Therapy:
Initiate jumping and hopping progression with emphasis on dynamic control of lower extremity and pelvis

Sport specific cutting and pivoting drills with emphasis on dynamic control of lower extremity and pelvis