Table 1. Summary of rehabilitation guidelines for use following a periacetabular osteotomy (PAO).
PAO Rehabilitation Guidelines | ||
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Phase I: Immediate Post-Operative Phase
Weeks 1-4 | ||
Goals: Protect healing tissues and osteotomy sites Reduce post-operative pain and inflammation Normalize gait pattern with appropriate assistive device |
Precautions: Weightbearing: Foot flat weight bearing 25% body weight Range of Motion: Hip flexion limited to 90° Hip external rotation limited to 20° Active long lever hip flexion contraindicated until 8-12 |
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Therapeutic Interventions: Ankle pumps and submaximal hip isometric exercises Cryotherapy and compression for inflammation and edema control | ||
Phase II: Early Post-Operative Phase
Weeks 4-6 | ||
Goals: Gentle progression of ROM Continue protecting healing osteotomy sites Limit irritation of surrounding soft tissues with increasing activity |
Precautions: Weightbearing: Foot flat weight bearing 25% body weight Range of Motion: Hip flexion limited to 90° Hip external rotation limited to 20° Active long lever hip flexion contraindicated until week 8-12 |
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Physical Therapy: Submaximal isometrics in all directions Gradual loading of iliopsoas tendon is critical to avoid tendonitis Short lever A/AAROM Lumbopelvic neuromuscular control exercises in supine | ||
Phase III: Initial Strengthening Phase
Weeks 6-12 | ||
Goals: Near full, symmetrical ROM Improve hip and core strength and neuromuscular control Gradual WB progression (normalized gait pattern and physician clearance required for discharging assistive device) |
Precautions: Monitor for symptoms of intra- and extra-articular irritation with exercise and WB progression Avoid premature weaning from assistive device Active long lever hip flexion contraindicated until week 8-12 |
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Physical Therapy: Gradual progression of functional ROM Introduce upright stationary bike between 6-8 weeks Introduce elliptical between 10-12 weeks as tolerated Introduce stretching progression between 8-12 weeks Initiate closed chain strengthening progression Progress lumbopelvic stabilization and postural control exercises | ||
Phase IV: Advanced Strengthening Phase
Weeks 12-20 | ||
Goals: Increase muscular and cardiovascular endurance Begin to re-establish neuromuscular control for sport-specific activity |
Precautions: Avoid provocation of symptoms with progression of exercise No running, jumping, hopping, or cutting/pivoting |
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Physical Therapy: Progress multi-directional hip and LE strengthening Progress to end range strengthening with emphasis on dynamic control of lower extremity and pelvis Core stability progression to meet demands of sport | ||
Phase V: Return to Low Level Impact
(Weeks 20-26) | ||
Goals: Tolerance of running and straight plane agility drills with appropriate lumbopelvic and lower extremity control |
Precautions: Avoid provocation of symptoms with progression of exercise No jumping, hopping, cutting/pivoting |
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Physical Therapy: Initiate running and agility progressions with emphasis on dynamic control of pelvis and lower extremity Continue high level strength and control exercises with emphasis on pelvis and lower extremity musculature | ||
Phase V: Return to Full Participation in Sports
(Weeks 26+) | ||
Goals: Tolerance of jumping, hopping, cutting/pivoting drills with appropriate lumbopelvic and lower extremity control Return to full participation in sports |
Precautions: Avoid provocation of symptoms with progression of exercise |
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Physical Therapy: Initiate jumping and hopping progression with emphasis on dynamic control of lower extremity and pelvis Sport specific cutting and pivoting drills with emphasis on dynamic control of lower extremity and pelvis |