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| LOAD | REPS | Adjusted effect ± SE | |||
|---|---|---|---|---|---|
| Pre | Post | Pre | Post | ||
| Fat (g) | 68 ± 23 | 68 ± 20 | 68 ± 23 | 69 ± 24 | 1 ± 6 |
| Carbohydrates (g) | 208 ± 63 | 207 ± 67 | 201 ± 58 | 210 ± 59 | 9 ± 17 |
| Protein (g) | 99 ± 34 | 92 ± 35 | 83 ± 25 | 91 ± 34 | 9 ± 10 |
| Calories | 1,840 ± 509 | 1,805 ± 470 | 1,736 ± 409 | 1,835 ± 522 | 93 ± 143 |
