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. 2022 Oct 5;122:106955. doi: 10.1016/j.cct.2022.106955

Table 1.

Description of the GMT sessions.

Session Description and objectives
  • 1.

    The Present and the Absent mind

Introduction to goal hierarchies. Monitoring absentmindedness/Practice presentmindedness
  • 2.

    Absentminded Slip-Ups

Identifying condition for, and consequences of, absentmindedness
  • 3.

    The Automatic Pilot

How automatic behavior may lead to errors
  • 4.

    Stop the Automatic Pilot

Make a habit of stopping ongoing behavior, and bring attention to the present
  • 5.

    The Mental Blackboard

Check the content of working memory
  • 6.

    State Your Goal

State goals to facilitate goal maintenance