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. 2022 Feb 24;8(5):603–616. doi: 10.1002/osp4.596

TABLE 2.

Impact of the prepare pre‐pregnancy intervention on diet at mid‐pregnancy

Diet indicator/food group Intervention group N = 58 Usual care N = 51 p value adjusted for baseline kcal
Energy density, food and beverage (kcal/g) b
Randomization 0.71 (0.28) 0.62 (0.22)
Mid‐pregnancy a 0.68 (0.31) 0.69 (0.38)
Mean change −0.03 (0.37) 0.07 (0.39) 0.37
HEI total score c
Randomization 52.33 (10.08) 54.99 (9.08)
Mid‐pregnancy a 57.63 (10.30) 58.27 (11.65)
Mean change 5.30 (11.27) 3.28 (12.60) 0.51
Fruit & vegetables (cup eq.)
Randomization 3.00 (2.00) 3.12 (1.67)
Mid‐pregnancy a 3.81 (1.94) 3.07 (1.74)
Mean change 0.81 (2.51) −0.06 (2.23) 0.09
Total intact fruit (cup eq.)
Randomization 0.95 (0.92) 1.23 (1.14)
Mid‐pregnancy a 1.62 (1.15) 1.29 (1.21)
Mean change 0.67 (1.16) 0.06 (1.38) 0.02
Total vegetables (cup eq.)
Randomization 2.04 (1.81) 1.90 (0.89)
Mid‐pregnancy a 2.18 (1.35) 1.78 (1.12)
Mean change 0.14 (2.24) −0.12 (1.41) 0.57
Whole grains (oz eq.)
Randomization 0.91 (0.82) 0.70 (0.80)
Mid‐pregnancy a 1.32 (1.26) 1.45 (1.21)
Mean change 0.41 (1.39) 0.75 (1.45) 0.28
Refined grains (oz. eq.)
Randomization 5.56 (3.10) 4.59 (3.20)
Mid‐pregnancy a 5.09 (2.84) 4.75 (3.16)
Mean change −0.48 (4.26) 0.17 (3.29) 0.86
Total milk, yogurt, cheese, whey (cup eq.)
Randomization 1.79 (1.08) 1.99 (1.12)
Mid‐pregnancy a 2.30 (1.50) 2.19 (1.29)
Mean change 0.51 (1.83) 0.20 (1.31) 0.32
Foods defined as added sugars (tsp. eq.)
Randomization 16.11 (12.16) 11.44 (6.93)
Mid‐pregnancy a 14.82 (11.98) 11.53 (6.31)
Mean change −1.29 (16.46) 0.09 (7.75) 0.80
Fiber (g)
Randomization 19.85 (7.1) 17.97 (5.99)
Mid‐pregnancy a 22.69 (8.46) 21.88 (9.97)
Mean change 2.84 (9.70) 3.91 (10.29) 0.58
Saturated fat Percentage
Randomization 13.14 (3.71) 13.49 (2.71)
Mid‐pregnancy a 12.34 (3.06) 13.62 (4.00)
Mean change −0.804 (4.238) 0.124 (3.862) 0.29
Fats naturally present in nuts, seeds, seafood (g)
Randomization 26.53 (15.98) 25.07 (12.84)
Mid‐pregnancy a 25.58 (14.89) 28.41 (17.77)
Mean change −0.95 (20.99) 3.34 (20.95) 0.44
Fats naturally present in meat, poultry, eggs, dairy (lard, tallow, butter) (g)
Randomization 48.99 (29.04) 41.36 (16.61)
Mid‐pregnancy a 37.77 (17.18) 40.25 (22.53)
Mean change −11.22 (32.87) −1.11 (22.18) 0.26
a

Diet colleted at mean 21.3 (SD 3.1) weeks gestation.

b

Energy denity is the amount calories in a particular weight of food; foods with a lower energy density (e.g., fruits and vegetables) provide fewer calories per gram than foods with a higher energy density (e.g., bacon and eggs).

c

HEI scoresrange from 0 to 100; an HEI score of 100 reflects that the diet fully aligns with the dietary recommendations from the Dietary Guidelines for Americans.