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. 2022 Feb 24;8(5):603–616. doi: 10.1002/osp4.596

TABLE 3.

Impact of the prepare pre‐pregnancy intervention on physical activity at mid‐pregnancy

Randomization Mid‐pregnancy a Mean change
Exercise measurementsMet‐hr/week, Mean (SD) Intervention N = 62 Usual care N = 54 p value d Intervention N = 62 Usual care N = 54 p value d , e Intervention N = 62 Usual care N = 54 p value e
Total activity 222.9 210.4 0.93 206.3 196.0 0.66 −16.6 −14.4 0.68
(156.4) (90.3) (90.0) (74.6) (102.6) (64.4)
Light intensity and above 208.4 200.6 0.89 196.6 185.7 0.63 −11.8 −14.9 0.37
(146.7) (90.2) (90.0) (73.4) (93.8) (63.5)
Intensity b
Sedentary 14.5 9.8 0.09 9.7 10.3 0.92 −4.9 0.5 0.016
(15.3) (7.3) (6.5) (7.1) (15.0) (7.6)
Light 130.1 129.7 0.91 128.2 119.6 0.39 −1.9 −10.1 0.24
(61.0) (52.1) (45.1) (37.2) (49.3) (47.4)
Moderate 72.5 66.4 0.73 64.5 64.9 0.91 −8.0 −1.5 0.78
(104.0) (70.3) (54.1) (52.7) (72.1) (49.9)
Vigorous 5.7 4.5 0.86 3.9 1.2 0.0002 −1.8 −3.3 0.25
(8.1) (5.8) (5.5) (3.0) (6.8) (6.33)
Types of activity
Household/caregiving 85.7 73.3 0.60 73.82 74.3 0.99 −11.9 1.0 0.11
(78.5) (52.6) (55.9) (55.9) (44.0) (38.2)
Occupational c 81.2 80.9 0.36 79.3 73.9 0.41 −2.2 −6.5 0.38
(72.5) (46.3) (41.6) (33.0) (50.0) (41.4)
Sports/exercise 17.7 15.5 0.90 17.0 11.0 0.03 −0.7 −4.5 0.11
(15.8) (12.3) (14.1) (9.5) (13.6) (13.8)
Transportation 21.7 24.5 0.56 26.2 24.7 0.50 4.5 0.2 0.17
(14.5) (20.8) (18.0) (20.7) (15.3) (21.3)
Inactivity 22.9 20.7 0.75 16.3 18.8 0.59 −6.6 −1.9 0.22
(22.7) (12.5) (9.7) (74.6) (23.2) (12.0)

Abbreviation: METs, metabolic equivalents.

a

Physical activity collected at mean 18.0 (SD 1.8) weeks gestation.

b

Classified as sedentary if < 1.5 METs, light if 1.5–<3.0 METs, moderate if 3.0–6.0 METs, or vigorous if >6.0 METs.

c

Missing data on 10 intervention and 7 usual care participants.

d

p‐values calculated using linear regression on log‐transformed values.

e

Adjusted for baseline total activity.