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. 2022 Sep 22;6(9):e39013. doi: 10.2196/39013

Table 2.

Result of mapping topics to resilience indicators.

Resilience indicator Mapped topic Example posts
Social capital Gratitude, appreciation, daily routine, loving, supporting, well wishing, empathizing, fun, and friendship
  • “[...] you did good???? so you did do the dishes eventually. Just organised my bedside table and tidied backyard (courtyard), will get back to it in the morn, ta” [Gratitude]

  • “Woooohhhhooo thank you incredible human beings! Echoing x1000 [x’s] sentiment here” [Appreciation]

  • “The way to get help out of those cycles is to talk about them. Would it help to write them in a piece of paper and hand that over to the pdoc?” [Supporting]

Belonging Gratitude, appreciation, daily routine, loving, well wishing, celebrations, empathizing, welcoming, fun, and friendship
  • “Another welcome to the forum [...], it sounds like you’ve been through a lot so it’s understandable that you’re under so much stress.” [Welcoming]

  • “Happy New Year everyone in NSW, Vic, ACT and Tassie” [Celebrations]

  • “I get tired of my physical problems too but one step at a time my awesome friend, walking with you I am here for you all the way and so is [...]” [Friendship]

Learning Reflection, supporting, and knowing
  • “Listening to music does help. Need to learn to dismiss those unhelpful negative voices.” [Supporting]

  • “I’m trying so hard to see through my tears. it’s hard but I am determined to get there. Just knowing that you are here gives me strength x????” [Knowing]

Adaptive capacity Reflection
  • “Will be thinking of you through this process [...] and pray that the transition is as smooth as possible.” [Reflection]

Self-efficacy Facing difficulties and sleep
  • “Hi, I’m feeling very overwhelmed with anxiety atm. I’m trying to control it, but it feels like I’m a big shaking mess inside. I feel short of breath and my heart is racing” [Facing difficulties]

  • “Anxiety is off the charts. I’m sleep deprived as I got zero sleep last night and my mood is extremely low.” [Sleep]