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Knee extensor maximum voluntary contraction (MVC) force (N) (a) and displacement of centre of pressure during unilateral balance tasks (b) in n = 10 young individuals (n = 9 for unilateral balance due to one participant not achieving the minimum balance time required time to complete the test) pre‐ and post‐training in the trained and untrained limb. Group means shown as bars with individual data overlaid
