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Knee extensor coefficient of variation for force (FORCECoV, %) (a) and knee extensor sinusoidal wave force tracking accuracy (FORCESinu; calculated as area under the curve; N s) (b) at 25% maximal voluntary contraction pre‐ and post‐training in the trained and untrained legs of n = 10 young individuals. Group means shown as bars with individual data overlaid. *P < 0.05, ****P < 0.0001
