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. 2022 Sep 28;13:952759. doi: 10.3389/fpls.2022.952759

Table 1.

Nutritional comparison among food legumes.

Crops Cowpea Chickpea Lentil Mung bean Kidney bean Pigeon pea Soybean Moth-bean
Protein (%) 24 21 25 24 24 22 37 23
Dietary fiber (%) 11 12 11 16 25 15 9
Carbohydrate (%) 60 63 63 63 60 63 30 62
Lipids (%) 2 6 1 1 1 2 20 2
K (μg g−1) 13,750 7,180 6,770 12,460 14,060 13,920 17,970 11,910
Zn (μg g−1) 61 28 33 27 51 28 50 19
Ca (μg g−1) 850 570 350 1,320 1,430 1,300 2,770 1,500
Na (μg g−1) 80 240 60 150 240 170 20 300
Fe (μg g−1) 100 43 65 67 82 52 157 109
P (μg g−1) 4,380 2,520 2,810 3,670 4,070 3,670 7,040 4,890
Mg (μg g−1) 3,330 790 470 1,890 1,400 1,830 2,800 3,810
Vitamin A (IU) 33 67 39 114 0 28 22 32
Vitamin C (μg g−1) 15 40 45 48 45 0 60 40
vitamin B6 (μg g−1) 4 5 4 4 4 3 4 4
Vitamin E (μg g−1) 0 8 5 5 2 0 9 0
Thiamin (μg g−1) 7 5 9 6 5 6 9 6