Table 4.

Contents of different research projects.

Research project	Content
Cause of injury	The preparation activities before training are not in place
	The recovery activities after training are not done well
	Life is not self-disciplined, which leads to physical fatigue (staying up late, fatigue training, irregular diet)
	The training plan is not rigorous
	The policy management is unreasonable. Colleges and universities have no special policies on study, work, and rest for sports teams, which leads to insufficient training time
	The level of coaches needs to be improved
	Diet and nutrition cannot keep up after a lot of exercise
Control method	Precompetition preparation activities
	Postmatch recovery, stretching, and rehabilitation exercises
	Strict work and rest time and diet
	Hire high-level coaches
	Hire high-level coaches
Injury ratio of college rowers	The injury rate after three years of practice is 75%
	The injury rate of rowing practice for two years is 60%
	The injury rate of rowing practice for two years is 30%
Classification of injuries and injuries of college rowers	Lumbar injuries, including sprain, strain, and lumbar disc herniation, are 80%
	Knee injuries account for 10%