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. 2022 Sep 29;11(19):3027. doi: 10.3390/foods11193027

Table 2.

Composition of amino acids in poppy seeds and cake and comparison in percentage with the requirements of human adults estimated by the World Health Organization (WHO) [19].

EAA Amino Acid
Requirements in Adults
(mg/g Protein) [19]
Seeds
(mg/g Protein)
Cake
(mg/g Protein)
Seeds AAS
(%)
Cake AAS
(%)
Histidine 15 39.67 ± 1.50 b 34.27 ± 1.47 a 264.48 ± 9.98 B 228.49 ± 9.81 A
Isoleucine 30 47.41 ± 1.91 b 39.24 ± 1.72 a 158.03 ± 6.37 B 130.79 ± 5.75 A
Leucine 59 78.29 ± 3.26 b 69.02 ± 3.12 a 132.70 ± 5.53 B 116.99 ± 5.28 A
Lysine 45 62.25 ± 3.74 a 60.03 ± 4.34 a 138.33 ± 8.30 A 133.41 ± 9.63 A
Methionine 16 30.05 ± 1.25 b 26.13 ± 1.07 a 187.84 ± 7.79 B 163.32 ± 6.72 A
Phenylalanine + Tyrosine 38 83.12 ± 3.61 b 71.98 ± 3.87 a 218.74 ± 9.50 B 189.42 ± 10.20 A
Threonine 23 47.41 ± 1.79 b 43.22 ± 1.75 a 206.12 ± 7.78 B 187.90 ± 7.59 A
Tryptophan 6 6.83 ± 0.07 b 5.74 ± 0.63 a 113.89 ± 1.13 B 95.61 ± 10.43 A
Valine 39 58.31 ± 2.15 b 48.72 ± 1.77 a 149.52 ± 5.52 B 124.92 ± 4.54 A
LAA (%) - - - Trp 113.89 ± 1.13 B Trp 95.61 ± 10.43 A
EAAI (%) - 133.40 ± 4.72 b 117.07 ± 5.43 a - -

EAA—essential amino acid, AAS—amino acid score, LAA—limiting amino acid, and EAAI—essential amino acid index. Values represent mean ± standard deviation of triplicates (n = 3). Different superscript letters in the same row denote significant differences (p < 0.05) by Independent Samples T-Test (IBM SPSS Statistics), particularly small letters refer to results in mg/g of protein and capital letters refer to AAS results in %.