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. 2022 Sep 30;19(19):12477. doi: 10.3390/ijerph191912477

Table A1.

Perception of ergogenic effect of nutritional supplements and if professionals advise these nutritional supplements for the total groups of sports health professionals and stratified for sports RDs and other professionals.

Do You Think This Supplement Has an Ergogenic Effect? Do You Advise This Supplement to Your Athletes?
Total (n = 305) Sports Dietitian (n = 58) Other (n = 247) p-Value Total (n = 305) Sports Dietitian (n = 58) Other (n = 247) p-Value
Dietary supplements (i.e., vitamins, minerals, and essential fatty acids)
Multi vitamin 31 (94) 33 (19) 30 (75) 0.363 57 (174) 91 (53) 49 (121) <0.001
Fish oil 29 (87) 33 (19) 28 (68) 0.207 45 (136) 79 (45) 37 (91) <0.001
Magnesium 27 (81) 7 (4) 31 (77) <0.001 37 (113) 31 (18) 38 (95) 0.147
Vitamin D 22 (66) 36 (21) 18 (45) 0.001 33 (99) 71 (41) 23 (58) <0.001
Iron 19 (59) 16 (9) 20 (50) 0.207 30 (90) 50 (29) 25 (61) <0.001
Combination vitamin 19 (59) 22 (13) 19 (46) 0.256 28 (86) 36 (21) 23 (65) 0.066
Combination mineral 20 (60) 14 (8) 21 (52) 0.106 26 (80) 31 (18) 25 (62) 0.178
Vitamin C 16 (48) 14 (8) 16 (40) 0.326 25 (76) 36 (21) 22 (55) 0.014
Vitamin B-complex 16 (48) 16 (9) 16 (39) 0.480 24 (72) 40 (23) 20 (49) <0.001
Anti-oxidants 13 (40) 12 (7) 13 (33) 0.397 18 (55) 24 (14) 17 (41) 0.090
Vitamin B12 14 (43) 8 (5) 15 (38) 0.092 18 (55) 28 (16) 16 (39) 0.018
Zinc 12 (35) 7 (4) 13 (31) 0.113 16 (48) 17 (10) 15 (38) 0.364
Calcium 9 (26) 3 (2) 10 (24) 0.062 15 (47) 21 (12) 14 (35) 0.109
Folic acid 9 (26) 3 (2) 10 (24) 0.062 12 (37) 16 (9) 11 (28) 0.191
Selenium 8 (24) 2 (1) 9 (23) 0.027 9 (28) 2 (1) 11 (27) 0.014
Vitamin B6 6 (18) 3 (2) 6 (16) 0.190 7 (21) 3 (2) 8 (19) 0.126
Chrome 6 (18) 2 (1) 7 (17) 0.067 7 (20) 3 (2) 7 (18) 0.145
Vitamin A 5 (15) 2 (1) 6 (14) 0.106 5 (15) 5 (3) 5 (12) 0.461
B-carotene 5 (15) 0 (0) 6 (15) 0.027 5 (14) 2 (1) 5 (13) 0.124
Vitamin B1 6 (19) 5 (3) 6 (16) 0.356 5 (16) 3 (2) 6 (14) 0.248
Vitamin B2 6 (17) 3 (2) 6 (15) 0.217 5 (14) 3 (2) 5 (12) 0.323
Vitamin E 4 (12) 0 (0) 5 (12) 0.044 5 (14) 3 (2) 5 (12) 0.323
Other oils 4 (13) 2 (1) 5 (12) 0.146 6 (17) 4 (2) 6 (15) 0.219
Sports foods (i.e., sports drinks, protein shakes, energy bars and isolated carbohydrate or protein supplements)
Recovery drink 61 (185) 86 (49) 56 (136) <0.001 65 (195) 91 (52) 59 (143) <0.001
Beverage with carbs and electrolytes 46 (139) 84 (48) 38 (91) <0.001 53 (159) 95 (54) 43 (105) <0.001
Energy bar 41 (124) 67 (38) 36 (86) <0.001 48 (144) 79 (45) 41 (99) <0.001
Protein drink 44 (130) 46 (26) 43 (104) 0.341 44 (101) 54 (31) 41 (101) 0.038
Beverage with carbs, electrolytes and protein 36 (108) 67 (38) 29 (70) <0.001 37 (112) 74 (42) 29 (70) <0.001
Energy gel 35 (104) 72 (41) 26 (63) <0.001 35 (105) 74 (42) 26 (63) <0.001
Lemonade syrup 27 (82) 56 (32) 21 (50) <0.001 31 (93) 61 (35) 24 (58) <0.001
Protein bar 29 (86) 32 (18) 28 (68) 0.289 30 (89) 39 (22) 28 (67) 0.049
Grape sugar 26 (79) 30 (17) 26 (62) 0.259 30 (90) 33 (19) 29 (71) 0.278
Energy drink 28 (83) 49 (28) 23 (55) <0.001 27 (82) 53 (30) 22 (52) <0.001
Maltodextrin *
N = 84
55 (46) 78 (21) 44 (25) 0.002 14 (41) 35 (20) 9 (21) <0.001
Ribose 5 (14) 0 (0) 6 (14) 0.032 4 (13) 4 (2) 5 (11) 0.365
Ergogenic supplements (i.e., supplements other than above, claiming to aid in performance, recovery or health)
Creatine 39 (115) 67 (38) 32 (77) <0.001 32 (95) 63 (36) 25 (59) <0.001
Caffeine 36 (107) 56 (32) 32 (75) <0.001 30 (88) 53 (30) 24 (58) <0.001
Amino acids 31 (91) 32 (18) 30 (73) 0.403 30 (99) 30 (17) 30 (72) 0.481
Probiotics 13 (37) 40 (23) 5 (13) <0.001 26 (75) 77 (44) 13 (31) <0.001
Beetroot/dietary nitrate 29 (85) 54 (31) 23 (54) <0.001 25 (74) 49 (28) 19 (46) <0.001
Glucosamine-chondrotoïne 10 (28) 9 (5) 10 (23) 0.415 15 (44) 16 (9) 15 (35) 0.423
B-alanine 18 (54) 44 (25) 12 (29) <0.001 13 (38) 32 (18) 8 (20) <0.001
MCT 11 (32) 4 (2) 13 (31) 0.023 13 (39) 7 (4) 14 (35) 0.069
L-carnitine 12 (36) 14 (8) 12 (28) 0.324 11 (32) 7 (4) 12 (28) 0.149
Sodium bicarbonate 15 (44) 32 (18) 11 (26) <0.001 10 (30) 14 (8) 9 (22) 0.144
CLA 4 (13) 4 (2) 5 (11) 0.370 6 (19) 9 (5) 6 (14) 0.199
Herbs 4 (11) 0 (0) 5 (11) 0.049 5 (16) 2 (1) 6 (15) 0.086
Other 5 (14) 4 (2) 5 (12) 0.311 3 (10) 4 (2) 3 (8) 0.480

Significant differences are expressed in bold font.