Table A1.
Do You Think This Supplement Has an Ergogenic Effect? | Do You Advise This Supplement to Your Athletes? | |||||||
---|---|---|---|---|---|---|---|---|
Total (n = 305) | Sports Dietitian (n = 58) | Other (n = 247) | p-Value | Total (n = 305) | Sports Dietitian (n = 58) | Other (n = 247) | p-Value | |
Dietary supplements (i.e., vitamins, minerals, and essential fatty acids) | ||||||||
Multi vitamin | 31 (94) | 33 (19) | 30 (75) | 0.363 | 57 (174) | 91 (53) | 49 (121) | <0.001 |
Fish oil | 29 (87) | 33 (19) | 28 (68) | 0.207 | 45 (136) | 79 (45) | 37 (91) | <0.001 |
Magnesium | 27 (81) | 7 (4) | 31 (77) | <0.001 | 37 (113) | 31 (18) | 38 (95) | 0.147 |
Vitamin D | 22 (66) | 36 (21) | 18 (45) | 0.001 | 33 (99) | 71 (41) | 23 (58) | <0.001 |
Iron | 19 (59) | 16 (9) | 20 (50) | 0.207 | 30 (90) | 50 (29) | 25 (61) | <0.001 |
Combination vitamin | 19 (59) | 22 (13) | 19 (46) | 0.256 | 28 (86) | 36 (21) | 23 (65) | 0.066 |
Combination mineral | 20 (60) | 14 (8) | 21 (52) | 0.106 | 26 (80) | 31 (18) | 25 (62) | 0.178 |
Vitamin C | 16 (48) | 14 (8) | 16 (40) | 0.326 | 25 (76) | 36 (21) | 22 (55) | 0.014 |
Vitamin B-complex | 16 (48) | 16 (9) | 16 (39) | 0.480 | 24 (72) | 40 (23) | 20 (49) | <0.001 |
Anti-oxidants | 13 (40) | 12 (7) | 13 (33) | 0.397 | 18 (55) | 24 (14) | 17 (41) | 0.090 |
Vitamin B12 | 14 (43) | 8 (5) | 15 (38) | 0.092 | 18 (55) | 28 (16) | 16 (39) | 0.018 |
Zinc | 12 (35) | 7 (4) | 13 (31) | 0.113 | 16 (48) | 17 (10) | 15 (38) | 0.364 |
Calcium | 9 (26) | 3 (2) | 10 (24) | 0.062 | 15 (47) | 21 (12) | 14 (35) | 0.109 |
Folic acid | 9 (26) | 3 (2) | 10 (24) | 0.062 | 12 (37) | 16 (9) | 11 (28) | 0.191 |
Selenium | 8 (24) | 2 (1) | 9 (23) | 0.027 | 9 (28) | 2 (1) | 11 (27) | 0.014 |
Vitamin B6 | 6 (18) | 3 (2) | 6 (16) | 0.190 | 7 (21) | 3 (2) | 8 (19) | 0.126 |
Chrome | 6 (18) | 2 (1) | 7 (17) | 0.067 | 7 (20) | 3 (2) | 7 (18) | 0.145 |
Vitamin A | 5 (15) | 2 (1) | 6 (14) | 0.106 | 5 (15) | 5 (3) | 5 (12) | 0.461 |
B-carotene | 5 (15) | 0 (0) | 6 (15) | 0.027 | 5 (14) | 2 (1) | 5 (13) | 0.124 |
Vitamin B1 | 6 (19) | 5 (3) | 6 (16) | 0.356 | 5 (16) | 3 (2) | 6 (14) | 0.248 |
Vitamin B2 | 6 (17) | 3 (2) | 6 (15) | 0.217 | 5 (14) | 3 (2) | 5 (12) | 0.323 |
Vitamin E | 4 (12) | 0 (0) | 5 (12) | 0.044 | 5 (14) | 3 (2) | 5 (12) | 0.323 |
Other oils | 4 (13) | 2 (1) | 5 (12) | 0.146 | 6 (17) | 4 (2) | 6 (15) | 0.219 |
Sports foods (i.e., sports drinks, protein shakes, energy bars and isolated carbohydrate or protein supplements) | ||||||||
Recovery drink | 61 (185) | 86 (49) | 56 (136) | <0.001 | 65 (195) | 91 (52) | 59 (143) | <0.001 |
Beverage with carbs and electrolytes | 46 (139) | 84 (48) | 38 (91) | <0.001 | 53 (159) | 95 (54) | 43 (105) | <0.001 |
Energy bar | 41 (124) | 67 (38) | 36 (86) | <0.001 | 48 (144) | 79 (45) | 41 (99) | <0.001 |
Protein drink | 44 (130) | 46 (26) | 43 (104) | 0.341 | 44 (101) | 54 (31) | 41 (101) | 0.038 |
Beverage with carbs, electrolytes and protein | 36 (108) | 67 (38) | 29 (70) | <0.001 | 37 (112) | 74 (42) | 29 (70) | <0.001 |
Energy gel | 35 (104) | 72 (41) | 26 (63) | <0.001 | 35 (105) | 74 (42) | 26 (63) | <0.001 |
Lemonade syrup | 27 (82) | 56 (32) | 21 (50) | <0.001 | 31 (93) | 61 (35) | 24 (58) | <0.001 |
Protein bar | 29 (86) | 32 (18) | 28 (68) | 0.289 | 30 (89) | 39 (22) | 28 (67) | 0.049 |
Grape sugar | 26 (79) | 30 (17) | 26 (62) | 0.259 | 30 (90) | 33 (19) | 29 (71) | 0.278 |
Energy drink | 28 (83) | 49 (28) | 23 (55) | <0.001 | 27 (82) | 53 (30) | 22 (52) | <0.001 |
Maltodextrin * N = 84 |
55 (46) | 78 (21) | 44 (25) | 0.002 | 14 (41) | 35 (20) | 9 (21) | <0.001 |
Ribose | 5 (14) | 0 (0) | 6 (14) | 0.032 | 4 (13) | 4 (2) | 5 (11) | 0.365 |
Ergogenic supplements (i.e., supplements other than above, claiming to aid in performance, recovery or health) | ||||||||
Creatine | 39 (115) | 67 (38) | 32 (77) | <0.001 | 32 (95) | 63 (36) | 25 (59) | <0.001 |
Caffeine | 36 (107) | 56 (32) | 32 (75) | <0.001 | 30 (88) | 53 (30) | 24 (58) | <0.001 |
Amino acids | 31 (91) | 32 (18) | 30 (73) | 0.403 | 30 (99) | 30 (17) | 30 (72) | 0.481 |
Probiotics | 13 (37) | 40 (23) | 5 (13) | <0.001 | 26 (75) | 77 (44) | 13 (31) | <0.001 |
Beetroot/dietary nitrate | 29 (85) | 54 (31) | 23 (54) | <0.001 | 25 (74) | 49 (28) | 19 (46) | <0.001 |
Glucosamine-chondrotoïne | 10 (28) | 9 (5) | 10 (23) | 0.415 | 15 (44) | 16 (9) | 15 (35) | 0.423 |
B-alanine | 18 (54) | 44 (25) | 12 (29) | <0.001 | 13 (38) | 32 (18) | 8 (20) | <0.001 |
MCT | 11 (32) | 4 (2) | 13 (31) | 0.023 | 13 (39) | 7 (4) | 14 (35) | 0.069 |
L-carnitine | 12 (36) | 14 (8) | 12 (28) | 0.324 | 11 (32) | 7 (4) | 12 (28) | 0.149 |
Sodium bicarbonate | 15 (44) | 32 (18) | 11 (26) | <0.001 | 10 (30) | 14 (8) | 9 (22) | 0.144 |
CLA | 4 (13) | 4 (2) | 5 (11) | 0.370 | 6 (19) | 9 (5) | 6 (14) | 0.199 |
Herbs | 4 (11) | 0 (0) | 5 (11) | 0.049 | 5 (16) | 2 (1) | 6 (15) | 0.086 |
Other | 5 (14) | 4 (2) | 5 (12) | 0.311 | 3 (10) | 4 (2) | 3 (8) | 0.480 |
Significant differences are expressed in bold font.