Table 3.
Maximal Double-Leg Hop (cm) | 208.3 ± 22.9 |
Maximal single-leg hop, PS (cm) | 180.2 ± 22.4 |
Maximal single-leg hop, nPS (cm) | 179.6 ± 21.8 |
Maximal 5-m frontal sprint (s) | 1.3 ± 0.1 |
Maximal 5-m lateral sprint, PS (s) | 1.7 ± 0.1 |
Maximal 5-m lateral sprint, nPS (s) | 1.7 ± 0.1 |
Note: the results are reported as mean ± standard deviation. PS = preferred side, nPS = non-preferred side; n.s. = not significant; no differences were found between the PS and nPS side tests.