Table 2.
Daily Average Nutrient Intake (mean ± SD) Compared to the Dietary Reference Intake.
| Daily Intake (n = 15) | Dietary Reference Intake | |
|---|---|---|
| Carbohydrate (g) | 171.9 ± 64.8 | 130 |
| Protein (g) | 80.0 ± 30.4 | 56 |
| Fat (g) | 68.3 ± 28.5 | 56 |
| Fiber (g) | 14.1 ± 6.0 | 38 |
| Cholesterol (mg) | 222.4 ± 84.5 | <200 |
| Vitamin D—Calciferol (mcg) | 4.1 ± 2.6 | 15 |
| Caffeine (mg) | 542.0 ± 348.9 | 400 |
| Calcium (mg) | 840.7 ± 369.8 | 1000 |
| Potassium (mg) | 3070.5 ± 971.5 | 4700 |
| Magnesium (mg) | 331.6 ± 116.4 | 420 |
| Sodium (mg) | 2642.9 ± 1004.9 | 1500 |
| Trans Fatty Acids (g) | 3.0 ± 1.1 | 2 |
| Total Number of Fruit Servings | 1.7 ± 1.1 | 4 |
| Total Number of Vegetable Servings | 2.8 ± 1.3 | 5 |
| Lean Meat Equivalent from Nuts/Seeds (Oz) | 0.5 ± 0.5 | 0.7 |
| Lean Meat from Fish/Other Seafood (Oz) | 0.5 ± 0.5 | 0.3–0.4 |
| Number of Whole Grain Servings | 0.7 ± 0.4 | 3 |
| Alcohol (g) | 12.9 ± 10.5 | ≤28 |
| Total Caloric Intake (kcal) | 1683.2 ± 621.4 | 2538 |
Note: Dietary Reference Intake values retrieved from: National Institutes of Health. Nutrient Recommendations: Dietary Reference Intakes (DRI). 2020, https://ods.od.nih.gov/HealthInformation/nutrientrecommendations.aspx, accessed on 7 August 2020 [38].