Table 5. Pre- and post-intervention mean values for systolic blood pressure for AE and SN.

AE = aerobic exercise, SN = Suryanamaskar, SD = standard deviation

Intervention	Pre-intervention, mean±SD	Post-intervention, mean±SD	p-value	t-value	Result
AE	123.6±5.616	119.33±5.851	0.0001	13.514	Extremely significant
SN	122.66±5.88	119.2±5.457	0.0001	8.404	Extremely significant