Table 1. Intake and composition means in 100 grams of a piece of food regarding energy, macro and micronutrients estimation based on the composition tables of IBGE and TBCA, data from the National Dietary Survey, 2008–2009.
| Nutrients | Mean intake | Mean composition | ||||||
|---|---|---|---|---|---|---|---|---|
| Table IBGE | TBCA | Table IBGE | TBCA | |||||
| Mean | SD | Mean | SD | Mean | SD | Mean | SD | |
| Energy (kcal) | 1,778.0 | 806.7 | 1,742.7 | 778.5 | 195.1 | 133.0 | 195.3 | 136.5 |
| Proteins (g) | 82.0 | 47.5 | 83.0 | 46.3 | 13.6 | 12.0 | 13.0 | 11.3 |
| Total fats (g) | 55.7 | 33.3 | 57.4 | 33.0 | 9.3 | 11.3 | 9.5 | 11.4 |
| Saturated fat (g) | 19.3 | 13.5 | 19.7 | 12.7 | 3.2 | 4.7 | 3.3 | 4.6 |
| Monounsaturated fat (g) | 18.8 | 12.8 | 18.0 | 11.0 | 3.4 | 4.9 | 3.4 | 4.8 |
| Polyunsaturated fats (g) | 11.4 | 7.3 | 13.8 | 9.1 | 1.7 | 3.0 | 1.9 | 3.5 |
| Trans fats (g) | 2.2 | 2.8 | 1.4 | 1.7 | 0.3 | 0.8 | 0.2 | 0.4 |
| Carbohydrates (g) | 235.1 | 113.5 | 233.6 | 109.1 | 14.1 | 22.0 | 15.0 | 22.0 |
| Fibers (g) | 20.5 | 11.6 | 24.7 | 15.1 | 1.3 | 3.1 | 1.5 | 3.2 |
| Calcium (mg) | 489.4 | 351.9 | 437.5 | 359.3 | 51.4 | 117.9 | 54.0 | 124.3 |
| Magnesium (mg) | 244.1 | 133.6 | 273.6 | 134.8 | 25.9 | 41.8 | 26.2 | 50.1 |
| Phosphorus (mg) | 978.2 | 567.1 | 1,030.7 | 523.1 | 138.3 | 124.4 | 135.9 | 128.4 |
| Iron (mg) | 11.4 | 6.2 | 11.4 | 5.8 | 1.8 | 3.2 | 1.7 | 3.4 |
| Sodium (mg)b | 3,172.0 | 2,293.1 | 2,477.9 | 1,389.2 | 356.7 | 570.2 | 316.5 | 415.2 |
| Potassium (mg) | 2,367.5 | 1,172.7 | 2,328.7 | 1,084.9 | 230.4 | 207.3 | 233.0 | 212.8 |
| Copper (mg) | 1.3 | 2.9 | 1.5 | 2.5 | 0.2 | 1.2 | 0.2 | 1.0 |
| Zinc (mg) | 11.3 | 7.2 | 11.6 | 7.1 | 2.0 | 6.0 | 1.9 | 2.8 |
| Selenium (mg) | 91.4 | 89.3 | 44.4 | 56.2 | 18.4 | 62.0 | 8.8 | 75.1 |
| Vitamin A (mcg RAE) | 510.9 | 1,926.0 | 525,6 | 2,751.6 | 167.2 | 908.2 | 138.6 | 1,099.6 |
| Thiamine (mg) | 1.2 | 0.7 | 0.9 | 0.7 | 0.1 | 0.3 | 0.1 | 0.2 |
| Riboflavin (mg) | 1.6 | 1.0 | 1.2 | 0.9 | 0.2 | 0.4 | 0.1 | 0.3 |
| Pyridoxine (mg) | 1.4 | 0.8 | 0.7 | 0.6 | 0.2 | 0.2 | 0.1 | 0.2 |
| Vitamin C (mg) | 219.1 | 933.8 | 134.8 | 242.2 | 8.8 | 74.3 | 7.0 | 49.7 |
| Vitamin D (mg) | 3.6 | 6.3 | 2.1 | 3.4 | 0.4 | 1.0 | 0.3 | 0.8 |
| Vitamin E (mg) | 4.0 | 2.5 | 6.6 | 7.5 | 0.6 | 1.7 | 0.9 | 2.3 |
| Cobalamin (mcg) | 5.5 | 14.5 | 5.8 | 13.1 | 2.0 | 8.7 | 1.4 | 5.4 |
| Folate (mcg DFE) | 395.7 | 242.4 | 441.7 | 248.7 | 35.7 | 96.5 | 27.8 | 54.0 |
a
Mean composition of 100g of a piece of food;
b
intrinsic sodium of food + sodium added during preparation.