Table 4. Stages of Behavior Change (physical activity) Based on Trans-theoretical Model and Well-being Index of Participants According to 5-Item World Health Organization.
| Stages of behaviorchange (PA) | Total | Male | Female | P-value |
|---|---|---|---|---|
| Pre-contemplation | 61 (13.4%) | 11 (8.7%) | 50 (15.3%) | 0.001 |
| Contemplation | 143 (31.5%) | 33 (26%) | 110 (33.6%) | |
| Preparation | 84 (18.5%) | 23 (18.1%) | 61 (18.7%) | |
| Action | 69 (15.2%) | 17 (13.4%) | 52 (15.9%) | |
| Maintenance | 97 (21.4%) | 43 (33.9%)* | 54 (16.5%) | |
| Well-being index | Total | Male | Female | P-value* |
| well-being index score | 54.72±22.4 | 58.34±20.84 | 53.3±22.86 | 0.028 |