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. 2022 Oct 14;8(10):e11061. doi: 10.1016/j.heliyon.2022.e11061

Table 1.

Characteristics of the fortified commercial whole wheat breads, bread types with their main contents.

Sample Bread type Main bread content including added vitamins B Dietary Fiber (g/100 g)
1 Whole wheat bread Whole wheat flour, sour dough, vitamin B1 and B3 6.98
2 Buckwheat rye bread Whole wheat flour, wheat flour, rye flour, buckwheat flour, vitamin B1, B2, B3, and B6 6.5
3 Whole wheat bread with chia seeds Whole wheat flour, wheat flour, chia seed, sunflower seed, flax seed, vitamin B1, B2, B3 and B6 6.6
4 Whole wheat bran bread Whole wheat flour, wheat flour, wheat bran, vitamin B1, B2, and B6 7.22
5 Traditional bread Whole wheat flour, wheat flour bran, rye flour, rye bran, vitamin B1, B2, and B6 7.93
6 Rye bread Rye flour, wheat flour, whole wheat flour, rye, vitamin B1, B2, B3, and B6 9.40
7 Light bread Whole wheat flour, wheat bran, vitamin B1, B2, and B6 13.48
8 Multigrain bread Wheat flour, whole wheat flour, wheat-rye-oat grains, sunflower seed, flax seed, poppy seed, millet, black cumin seed, vitamin B1, B2, and B6 10.5