Vitamin/ mineral |
Biological function |
Cutaneous manifestations of deficiency |
Significant complications of deficiency |
Iron |
Essential component of hemoglobin |
Pallor; dry or rough skin; atrophic glossitis with loss of tongue papillae; angular cheilitis; koilonychia; alopecia; chlorosis |
Iron deficiency anemia |
Selenium |
Antioxidant defense; thyroid hormone production |
Hypopigmentation of nail beds |
Skeletal muscle dysfunction; cardiomyopathy; mood disorders; impaired immune function |
Vitamin A (Retinol) |
Protein synthesis in the eye; enhances immune system and keratinocyte function |
Xerosis cutis; acneiform lesions; follicular keratosis |
Nyctalopia; keratomalacia; immunosuppression |
Vitamin B1 (Thiamine) |
Essential cofactor involved in NADPH synthesis, macromolecule aggregation, and neural function |
Wet beriberi presents with edematous skin with subsequent breakdown and glossitis |
Wernicke-Korsakoff syndrome; dry beriberi; wet beriberi |
Vitamin B2 (Riboflavin) |
Essential cofactor in redox reactions, FAD and FMN are derivatives |
Cheilosis; angular stomatitis; keratitis; seborrheic dermatitis; scrotal dermatitis |
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Vitamin B3 (Niacin) |
Essential cofactor in redox reactions, NAD is a derivative |
Erythema Hyperpigmentation of sun-exposed skin; dermatitis with a C3/C4 dermatome; circumferential broad collar rash; seborrheic dermatitis; scrotal dermatitis; glossitis |
Pellagra |
Vitamin B6 (Pyridoxine) |
Cofactor for more than 140 enzymes |
Eczematous or seborrheic dermatitis; scrotal dermatitis; angular cheilitis; stomatitis; glossitis; intertrigo |
Convulsions; peripheral neuropathy; sideroblastic anemia |
Vitamin B7 (Biotin) |
Cofactor for carboxylation enzymes |
Dermatitis around the eyes, nose, and mouth; alopecia |
Hallucinations |
Vitamin B9 (Folate) |
Essential for methylation reactions and DNA/RNA synthesis |
Glossitis |
Megaloblastic anemia |
Vitamin B12 (Cobalamin) |
Cofactor for methionine synthase Important for DNA synthesis |
Skin hyperpigmentation; vitiligo; angular stomatitis; atopic dermatitis; acne; hair and nail changes |
Megaloblastic anemia; subacute combined degeneration |
Vitamin C (Ascorbic acid) |
Essential cofactor for hydroxylation of proline and lysine in collagen synthesis; Necessary for dopamine B-hydroxylase; facilitates iron absorption |
Swollen gums; ecchymosis; petechiae; poor wound healing; perifollicular and subperiosteal hemorrhages; corkscrew hair |
Scurvy; weakened immune response |
Vitamin D |
Aids in intestinal absorption of calcium and phosphate; bone mineralization and bone resorption |
Increased risk of psoriasis and atopic dermatitis |
Rickets; osteomalacia |
Vitamin K |
Necessary for the maturation of clotting factors II, VII, IX, X, protein C, and protein S |
Easy bruisability; mucosal bleeding; splinter hemorrhages |
Hemorrhage |
Zinc |
Essential trace element required for metalloproteinases and transcription factors to function in wound repair, immune responses, and reproduction; antioxidant properties against UV radiation damage |
Periorificial, acral, and anogenital dermatitis; alopecia; nail dystrophy; stomatitis; angular cheilitis |
Acrodermatitis enteropathica |