Human, patients In intensive care unit |
Depression, anxiety, relaxation and disorders related with sleep and stress |
Lavender essential oil |
15 days |
Alleviated patients’ stress and improved their sleep quality (Karadag et al., 2017) |
Huamn, sleep disorders |
Insomnia |
Thermosensitive moxibustion |
15 days |
Improved their sleep quality (Li et al., 2018) |
Mice, chronic sleep deprivation |
Sleep or wakefulness disorder |
Traitional medicinal herb (Dendrobium nobile Lindl extract) |
2 weeks |
Might be used to prevent and treat sleep or wakefulness disorder (Jiang et al., 2022a) |
Human, insomnia |
Insomnia |
Acupuncture |
12 weeks |
Might adjust the emotional brain regions in adult insomnia patients, resulting in an improvement in sleep (Jiang et al., 2022b) |
Human, cancer |
Cancer-related fatigue, anxiety, and poor sleep quality |
Traditional Chinese medicine exercise therapy (Tai Chi, Ba Duan Jin, the classics of tendon changing, Six Healing Sounds, and Wu Qin Xi) |
NA |
Strengthened the body and relaxed the mind, which is of significance in promoting sleep disorders (Jiang et al., 2021) |
Human, insomnia |
Insomnia, anxiety, depression |
Chinese patent medicine (Xiao Yao San) |
NA |
Beneficial for improving sleep quality and relieving anxiety (Hu et al., 2021) |
Human, perimenopausal insomnia |
Insomnia |
Auricular intradermal needling combined with erjian (HX 6,7i) bloodletting |
4 weeks |
Improved the sleep quality of patients with perimenopausal sleep disorders (Meng et al., 2018) |
Human, insomnia |
Insomnia |
Auricular Acupuncture |
NA |
Appeared to be effective for treating insomnia (Bergdahl et al., 2017) |
Human, nursing home residents with sleep disorders and psychological distress |
Poor sleep quality and psychological distress |
Acupressure |
1 month |
Improved sleep quality, reduces psychological distress (Cho et al., 2013) |
Human, insomnia |
Insomnia |
Transcutaneous Vagus Nerve Stimulation at Auricular Concha |
4 weeks |
TaVNS relieved insomnia, alleviated fatigue as well as other concomitant symptoms such as depression and anxiety (Jiao et al., 2020) |