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Timed up and go (TUG) and timed up and downstairs (TUDS) outcomes of the control group at T0 (CG T0, light blue) and T1 (CG T1, dark blue) as well as the intervention group at T0 (IG T0, light green) and T1 (IG T1, dark blue). Box-whisker plot showing quartiles, mean (°), and outliers (⬧); statistical annotations showing significance (ns = not significant) and effect size (absolute Cohen’s d); comparison of delta changes via independent t-test, α = 0.05.
