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. 2022 Oct 21;11(20):3307. doi: 10.3390/foods11203307

Table 1.

Protein, oil, and phenolic acid composition of flaxseed.

Composition of protein [16,17]
Amino acids Flaxseed protein meal (g/100 g) Flaxseed protein
hydrolysate (mg/g)
Alanine 4.59 n.a *
Arginine 10.63 33.12
Asparagine 9.76 496.51
Cysteine 3.80 n.a *
Glutamic acid 26.92 911.05
Glycine 6.14 288.43
Histidine 2.45 118.63
Isoleucine 5.21 207.49
Leucine 6.82 261.79
Lysine 4.18 191.41
Methionine 2.20 104.09
Phenylalanine 5.33 284.49
Proline 5.24 n.a *
Serine 5.88 n.a *
Threonine 4.19 169.94
Tryptophan 1.38 n.a *
Tyrosine 2.94 500.33
Valine 5.17 131.43
Composition of oil (%) [15]
Fatty acids Flaxseed oil Soybean oil
Myristic (C14:0) 0.03–0.05 n.a *–0.12
Pentadecanoic acid (C15:0) n.a *–0.01 n.a *
Palmitic (C16:0) 4.58–6.42 10.80–11.50
Palmitoleic (C16:1) 0.04–0.20 n.a *–0.16
Margaric (C17:0) n.a *–0.04 n.a *–0.04
Margaroleic (C17:1) n.a *–0.03 n.a *
Stearic (C18:0) 3.65–5.96 3.62–4.11
Oleic (C18:1n-9) 16.33–22.56 20.80–23.50
Linoleic (C18:2n-6) 9.18–15.88 50.23–53.33
Linolenic (C18:3n-3) 42.97–61.06 6.76–7.65
Arachidic (C20:0) 0.01–0.20 n.a *–0.32
Gadoleic (C20:1) n.a *–0.21 n.a *–0.22
Eicosanoic (C20:2) n.a *–0.09 n.a *
Behenic (C22:0) 0.11–0.14 n.a *–0.27
Lignoceric (C24:0) 0.04–0.13 n.a *–0.13
Saturated 8.42–12.90 14.42–16.18
Total Monounsaturated 16.37–23.00 20.8–23.88
Total Polyunsaturated 52.15–76.94 56.99–60.98
Composition of phenolic acids and lignans (mg/100 g) [16,18]
Non-defatted extracts Defatted extracts
p-Hydroxybenzoic acid 1719 6454
Chlorogenic acid 720 1435
Ferulic acid 161 313
Coumaric acid 87 130
Gallic acid 29 17
Vanillic acid 22 42
Sinapic acid 18 27
Protocatechuic acid 7 7
Caffeic acid 4 15
Diphyllin 4.2 n.a *
Secoisolariciresinol diglucoside 1300 n.a *
Secoisolariciresinol 156 n.a *
Laricinesol 1.7 n.a *
Matairesinol 3.1 n.a *
Pinoresinol 0.8 n.a *
Composition of vitamins and pigments (µg/g) [19,20]
Raw flaxseed Boiled flaxseed
α-Tocopherol 6.26 4.56
β-Tocopherol 1.07 0.89
γ-Tocopherol 302.0 256.2
δ-Tocopherol 2.26 2.09
β-Carotenoid 0.52 0.48
Xanthophyll 27.1 20.2
Sprouted LT001 a Zhongya 4 a
Lutein 56.03 8.14
Zeaxanthin 2.38 2.76
β-Cryptoxanthin 1.64 1.86
ε-Carotene 1.44 1.61
β-Carotene 5.18 5.87

* n.a = data not available, a = variety.