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Mean peak sEMG amplitudes during the bench, bar, and ring dips. a = significant difference between the bench dip and bar dip, b = significant difference between the bench dip and ring dip, c = significant difference between the bar dip and ring dip. § indicates medium effect size (d > 0.5), † indicates large effect size (d > 0.8), ‡ indicates very large effect size (d > 1.2).
