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. 2022 Oct 13;19(20):13206. doi: 10.3390/ijerph192013206

Table 3.

The effects of group and individual lifestyle coaching on work ability, anxiety, sleep duration, and daily stress (continuous outcomes).

Outcome Complete Case Analysis Imputed Data
N Mean SD Difference 95% CI p N Mean SD Difference 95% CI p
Work ability
Control 87 41.6 5.5 106 41.6 5.6
Group lifestyle coaching 97 42.4 4.7 0.83 −0.65, 2.31 0.27 107 42.2 4.8 0.57 −0.88, 2.02 0.44
Control 45 41.3 4.3 53 41.5 4.1
Individual lifestyle coaching 49 42.2 5.1 0.91 −0.98, 2.80 0.34 53 42.3 5.3 0.62 −1.23, 2.48 0.51
Anxiety
Control 91 73.1 21.7 106 73.2 21.0
Group lifestyle coaching 97 71.6 22.2 −1.54 −7.80, 4.72 0.63 107 71.3 22.8 −1.73 −7.96, 4.49 0.58
Control 48 69.5 23.6 53 69.3 23.0
Individual lifestyle coaching 49 76.4 20.0 6.92 −1.75, 15.58 0.11 53 75.7 21.0 6.97 −1.84, 15.78 0.12
Sleep duration
Control 77 455 54 106 455 58
Group lifestyle coaching 77 464 42 9.4 −5.7, 24.5 0.22 107 460 44 8.97 −6.77, 24.72 0.26
Control 38 453 53 53 457 54
Individual lifestyle coaching 39 458 44 5.5 −16.0, 27.1 0.61 53 452 42 2.76 −20.85, 26.37 0.81
Daily stress (minutes)
Control 77 760 218 106 734 221
Group lifestyle coaching 77 780 154 20.3 −39.2, 79.8 0.50 107 792 155 15.5 −43.8, 74.8 0.60
Control 38 748 186 53 738 217
Individual lifestyle coaching 39 755 185 6.9 −75.5, 89.3 0.86 53 757 203 −1.0 −94.3, 92.3 0.98