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. 2022 Oct 13;9:941527. doi: 10.3389/fnut.2022.941527

Table 7.

Changes of different amino acid contents in food after microwave heating.

Food species Changes in amino acid content References
Lentils Leucine goes up and valine stays the same (102)
Soy milk Lysine, tryptophan and cysteine decreased (103)
Buckwheat Serine, proline, leucine and phenylalanine increased, methionine and tyrosine did not change significantly, but some sensitive amino acids, such as histidine, are reduced (51)
Sunflower Proline, aspartic acid, threonine, valine, isoleucine and lysine increased (104)
Fish fillet Lysine, valine, alanine and leucine increased slightly, aspartate, threonine and cysteine changed little, but histidine decreased (52)
Rice Glutamic acid, glycine, alanine, phenylalanine, valine, lysine, methionine, leucine, isoleucine increased, serine changed little, Aspartic acid, arginine, cysteine, but Aspartic acid arginine cysteine histidine and tyrosine decreased (74)
Milk protein concentrate Cysteine, valine, phenylalanine and tyrosine increased, while alanine, leucine and proline decreased (86)