Table 2.

VLCKD_MED food list.

Oleaginous Fruit: Almonds, Nuts, Peanuts, Cashews, Hazelnuts, Pistachios
Fish: Sea bream, tuna, mullet, trout, swordfish, perch, sea bass, mackerel, cod, pike, dogfish, sole, squid, cuttlefish, octopus
White meat: Chicken, turkey, rabbit
Vegetables in unlimited quantities: All leafy vegetables: (Lettuce, Valerian, Belgian Salad, Arugula, Chicory, Endive, Escarole), Chard, Broccoli, Thistles, Cauliflower, Cabbage, Cucumber, Turnip Greens, Zucchini Flowers, Fennel, Mushrooms, Bean Sprouts, Green Peppers, Radish, Red Radicchio, Green Radicchio, Celery, Spinach, Zucchini
Vegetables maximum 200 g per day: Asparagus, Eggplant, Artichokes, Brussels Sprouts, Green Beans, Tomatoes, Red Peppers, Turnips, Yellow Pumpkin
Extra virgin olive oil