Table 2.

The ingredient list of spirulina and placebo (per 100 g).

Supplementation	Component	Content	Component	Content
Spirulina tablets	Protein	60–75 g	Zn	0.8–3 mg
	Carbohydrate	10–30 g	Se	1–3 μg
	Fat	2–3 g	β carotene	50–200 mg
	Dietary fiber	0.5–1.5 g	Vitamin B1	100–300 μg
	γ-linolenic acid	0.5–1.6 g	Vitamin B2	3–10 μg
	Spirulina polysaccharide	2.6 g	Vitamin B6	100–300 μg
	Docosahexaenoic acid	0.2–0.8 mg	Vitamin B12	10–20 μg
	Coenzyme Q10	1.5–4 mg	Vitamin C	10–80 μg
	Chlorophyll	0.8–1.2 g	Vitamin E	1–8 μg
	Carotenoid	100–400 mg	Nicotinic acid	2.5–10 μg
	Phycocyanin	3.5–7 g	Folic acid	35–100 μg
	Ca	40–150 mg	Sour regurgitation	0.5–1.5 μg
	Fe	20–50 mg	Inositol	≥2 μg
Placebo capsules	Edible starch	100 g