Fig 1. Proportion of participants reporting Covid-19 pandemic-related effects.

78% (18/23) of the participants reported that they felt an increase in stress and anxiety due to the pandemic; 52% (12/23) reported experiencing a harder time getting to sleep, 43% (10/23) felt that they were not getting enough sleep and 70% (16/21) reported suffering from more than one of the six effects listed, namely ‘sleep disorder’, ‘vivid dream/ nightmares’, ‘no fixed sleep schedule’, ‘not enough sleep’, ‘hard to get to sleep’ and ‘stress and anxiety’.