Table 3. Average values for sleep parameters measured by Fitbit on free days (median (IQR)).
Pre-Pandemic | Mid-Pandemic | |||||
---|---|---|---|---|---|---|
Fitbit Measure | Female (n = 18) | Male (n = 4) | Overall (n = 22) | Female (n = 18) | Male (n = 4) | Overall (n = 22) |
Sleep duration | 438.25 (98.40) | 452.75 (104.90) | 442.50 (97.60) | 454.25 (67.0) | 399.25 (118.10) | 435.25 (64.80) |
%REM sleep | 19.66 (9.01) | 16.09 (5.15) | 18.80 (8.08) | 19.21 (6.14) | 20.33 (20.57) | 19.75 (6.14) |
%Deep sleep | 16.10 (5.98) | 16.23 (12.66) | 16.10 (5.98) | 18.60 (8.46) | 17.86 (7.38) | 17.86 (6.78) |
%Light sleep | 62.28 (16.51) | 63.06 (18.32) | 62.28 (15.00) | 64.52 (17.98) | 59.21 (10.14) | 63.28 (16.19) |