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. 2022 Oct 27;17(10):e0276165. doi: 10.1371/journal.pone.0276165

Table 3. Average values for sleep parameters measured by Fitbit on free days (median (IQR)).

Pre-Pandemic Mid-Pandemic
Fitbit Measure Female (n = 18) Male (n = 4) Overall (n = 22) Female (n = 18) Male (n = 4) Overall (n = 22)
Sleep duration 438.25 (98.40) 452.75 (104.90) 442.50 (97.60) 454.25 (67.0) 399.25 (118.10) 435.25 (64.80)
%REM sleep 19.66 (9.01) 16.09 (5.15) 18.80 (8.08) 19.21 (6.14) 20.33 (20.57) 19.75 (6.14)
%Deep sleep 16.10 (5.98) 16.23 (12.66) 16.10 (5.98) 18.60 (8.46) 17.86 (7.38) 17.86 (6.78)
%Light sleep 62.28 (16.51) 63.06 (18.32) 62.28 (15.00) 64.52 (17.98) 59.21 (10.14) 63.28 (16.19)