Table 1.

Visit schedule

Gestation period	Visit no.	Activities related to RCT
12-20 weeks	1	Registration, Group allocation, intervention, Demonstration of exercises as per intervention packages
24-28 weeks	2	Follow up, retraining, correction of posture, etc.
28-32 weeks	3	Follow up, retraining, postural adjustments and correction, different types of precautions, etc.
36 weeks till delivery	4	Follow up, precautions, concentrate on breathing exercise
Postnatal 1-30 days	5	Follow up, look after the complications, training according to complications, breathing exercise, pelvic floor muscles exercise
6-12 weeks	6	Training including exercise therapy delivered according to tolerance and improvement of the subject, breathing exercise, generalized stretching, and Kegel’s exercise. Walking as tolerated and massage. Electrotherapy modalities were applied as per requirements.
12-20 weeks& onward	7	Previous exercise with increased timing + low-level aerobics and strengthening exercise+Electrotherapy modalities