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. 2022 Oct 28;9:988707. doi: 10.3389/fnut.2022.988707

TABLE 4.

Mean values and range of vitamins analyzed for different plant based drinks and cow’s milk.

Vitamin Unit Almond drink
Cashew drink
Coconut drink
Cow’s milk
Hemp drink
Oat drink
Rice drink
Soy drink
Spelt drink
N 4
2
3
2
1
4
5
7
1
Mean Min/Max Mean Min/Max Mean Min/Max Mean Min/Max Mean Mean Min/Max Mean Min/Max Mean Min/Max Mean
C μg 100 g–1 n.d. - n.d. - n.d. - 202.3 0.0/404.6 n.d. n.d. - n.d. n.d. - n.d.
Biotin μg 100 g–1 0.6 0.4/0.8 0.7 0.4/0.9 0.7 0.2/1.7 1.7 1.5/2.0 1.4 1.3 1.1/1.6 0.3 0.2/0.4 1.4 0.8/2.3 0.6
Niacin μg 100 g–1 159.3 85.6/267.1 82.5 67.3/97.6 100.1 24.3/208.5 132.4 124.9/139.9 219.4 60.7 49.1/81.5 132.4 115.5/153.8 174.2 90.2/283.8 230.2
Pantothenic acid μg 100 g–1 17.9 5.8/31.5 94.1 81.8/106.4 29.7 14.8/49.3 357.9 329.8/386.1 152.6 145.4 134.9/157.2 130.4 96.2/187.9 118.3 73.8/192.0 90.0
B1 μg 100 g–1 6.3 3.8/10.1 17.7 12.1/23.2 3.3 1.9/4.7 11.9 11.7/12.0 16.3 25.2 19.4/35.7 5.2 3.1/10.2 43.5 21.8/86.6 21.9
B2 μg 100 g–1 54.91) 14.9/136.8 8.8 8.1/9.6 0.5 0.1/1.4 108.3 107.9/108.7 20.4 14.01) 5.9/34.9 1.3 0.8/1.6 57.81) 8.4/218.6 6.3
B6 μg 100 g–1 2.7 1.1/4.0 9.2 6.2/12.1 3.9 1.4/8.6 20.1 18.1/22.1 19.2 5.0 4.0/6.6 4.3 2.8/5.4 20.6 12.8/29.6 19.1
B12 μg 100 g–1 0.21) 0.0/0.6 n.d. - 0.031) 0.0/0.1 0.2 0.2 n.d. 0.11) 0.0/0.3 n.d. - 0.11) 0.0/0.3 0.1
Folic acid μg 100 g–1 1.9 0.8/3.9 3.4 3.0/3.8 0.5 0.4/0.7 3.2 1.2/5.2 0.2 2.3 2.0/2.5 1.6 1.2/2.0 17.7 10.8/23.6 0.1
A μg 100 g–1 n.d. - n.d. - n.d. - 29.2 27.5/30.8 n.d. n.d. - n.d. - n.d. - n.d.
E μg 100 g–1 1101.61) 419.3/2304.5 304.0 210.9/397.2 n.d. - 89.1 85.1/93.1 1751.22) 513.72) 380.2/693.2 457.72) 382.6/558.2 2822.0 1759.8/3865.8 443.82)
D2 μg 100 g–1 0.41) 0.0/1.2 n.d. - 0.21) 0.0/0.5 n.d. - 0.2 0.31) 0.0/1.1 n.d. - 0.41) 0.0/1.0 0.1
K1 μg 100 g–1 n.d. - 1.8 1.0/2.6 n.d. - 0.2 0.1/0.2 0.2 0.1 0.1 0.03 0.0/0.1 3.5 2.1/4.8 0.1
K2 μg 100 g–1 n.d. - n.d. - n.d. - 0.4 0.4 n.d. n.d. - n.d. - n.d. - n.d.

n.d., not detected; 1)contains products supplemented with vitamins; 2)contains products supplemented with sunflower oil.