Table 2.
Essential Amino Acid | Content, g/100 g | AAS * | FAO/WHO Pattern for Adults | Satisfaction of Daily Requirement, % |
---|---|---|---|---|
Isoleucine + Leucine | 5.21 | 47.00 | 3.20 | 141.60 |
Lysine | 2.88 | 52.00 | 1.60 | 156.60 |
Methionine + Cysteine | 5.49 | 157.00 | 1.70 | 280.70 |
Phenylalanine + Tyrosine | 9.63 | 161.00 | 1.90 | 440.30 |
Threonine | 3.79 | 95.00 | 0.90 | 365.80 |
Tryptophan | 0.26 | 26.00 | 0.50 | 44.40 |
Arginine | 15.52 | 0.46 | ||
Valine | 4.53 | 91.00 | 1.80 | 218.70 |
Total of essential amino acids | 31.79 | – | ||
Non-Essential amino acids | ||||
Arginine | 15.52 | 0.46 | ||
Histidine | 3.20 | 1.60 | ||
Proline | 3.44 | 0.61 | ||
Serine | 4.05 | 0.53 | ||
Alanine | 3.85 | 0.26 | ||
Glycine | 3.70 | 0.20 | ||
Glutamic acid + glutamine | 3.91 | 1.75 | ||
Asparagine + aspartic acid | 12.53 | 0.88 |
* AAS= Amino acid score.