Figure 1.
Most common Intermittent fasting regimens. ADF—Alternate-day fasting, TRF—Time restricted feeding, OMAD—one meal a day.
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.