Table 1.

Characteristics of the study population (n = 116)

	Intervention n = 60	Control n = 56
Sex (female), n (%)	51 (85)	53 (95)
Age (years), mean (SD)	38.7 (12.0)	40.3(12.0)
BMI (kg cm‐2), mean (SD)	26.0 (5.6)	25.1 (5.8)
Non-smoker, n (%)	43 (72)	42 (75)
Overall healthA, mean (SD)	2.1 (0.8)	2.0 (0.9)
Days with accelerometer measurements at baseline, mean (SD)	3.7 (1.0)	3.6 (1.0)
Days with accelerometer measurements at follow-up, mean (SD)	3.9 (0.8)	3.6 (1.0)

^AHigher score indicates better self-reported health.