Table 1.
Formulations | Benefits | Complications |
---|---|---|
Ferrous Iron Salts * | Inexpensive, widely available | Tendency to cause gastrointestinal side effects |
Polysaccharide-Iron Complex | Potentially lower risk of gastrointestinal intolerance, better taste profile | Less effective than ferrous salts in at least one randomized clinical trial of children. |
Heme Iron | Higher absorption rate | Expensive. Not be a viable option for vegetarian or vegan individuals. |
Carbonyl Iron | Inexpensive | No clear efficacy or side effect benefit as compared |
Iron Protein Succinylate | Some data to suggest there may be better tolerability and efficacy as compared to ferrous salts. | Unsuitable for individuals with hypersensitivity to milk protein |
Iron Amino Acid Chelates ** | Less susceptible to dietary interactions. | May be more expensive than ferrous salts |
Ferrous sulfate, Ferrous fumarate, Ferrous gluconate
Ferrous Bisglycinate, Ferric Trisglycinate