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. 2021 Mar 23;7(3):303–313. doi: 10.1016/j.sleh.2021.02.008

Table 3.

Resting heart rate (RHR) of men and women across age groups in 2019-2020, with change from January to April (delta) and effect size (Cohen's D)

Age Jan 2020 April 2020 Δ 2020 D 2020 Jan 2019 April 2019 Δ 2019 D 2019
Male
18-29 63.3 ± 7.5 62.3 ± 7.6 −1 0.25 63.2 ± 7.3 62.8 ± 7.3 −0.4 0.13
30-49 65.1 ± 8.0 64.3 ± 8.2 −0.9 0.24 64.8 ± 7.8 64.5 ± 7.9 −0.4 0.11
50-64 65.4 ± 8.3 64.6 ± 8.4 −0.8 0.24 65.1 ± 8.2 64.7 ± 8.2 −0.4 0.13
65+ 62.9 ± 7.8 62.0 ± 7.9 −0.9 0.28 63.0 ± 7.9 62.8 ± 7.9 −0.3 0.09
Female
18-29 67.9 ± 7.8 66.7 ± 8.1 −1.2 0.29 67.3 ± 7.7 66.9 ± 7.8 −0.4 0.1
30-49 68.5 ± 8.0 67.8 ± 8.2 −0.7 0.18 68.1 ± 7.9 67.9 ± 7.9 −0.2 0.06
50-64 67.6 ± 7.8 67.0 ± 8.0 −0.6 0.17 67.5 ± 7.8 67.2 ± 7.8 −0.3 0.1
65+ 65.7 ± 7.5 64.9 ± 7.5 −0.7 0.24 65.8 ± 7.4 65.6 ± 7.4 −0.2 0.08