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. 2022 Aug 5;21(2):1499–1508. doi: 10.1007/s40200-022-01091-3

Table 1.

Paired t-test for weight (g) and blood glucose (mg/dl)

variable Group Mean SD t P-value
Weight (g) Control (1th week) 259.20 11.07 7.35 0.002
Control (8th week) 296.20 12.19
HIIT (1th week) 251.80 9.70 8.84 0.001#
HIIT (8th week) 263.20 11.69
Blood glucose (mg/dl) Control (1th week) 222.00 33.25 5.31 0.006
Control (8th week) 292.00 15.34
HIIT (1th week) 236.20 39.95 1.95 0.12 ns
HIIT (8th week) 251.00 30.04

Data are expressed as mean ± SD. HIIT: High-Intensity Interval Training. ns: non-significant

Rats’ weight (g) in the control group was significantly increased after 8 weeks (p < 0.002)

# HIIT group’s weight was increased after 8 weeks (p < 0.001)

Blood glucose (mg/dl) in the control group was significantly higher in the 8th week than in the first week (p < 0.006)

Blood glucose of HIIT groups after 8 weeks wasn’t changed significantly (p < 0.12)