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. 2022 Oct 19;11(21):e025252. doi: 10.1161/JAHA.122.025252

Table 3.

Multivariable‐Adjusted Linear and Logistic Models for Associations of Sleep Characteristics with Cardiovascular Health Defined by the American Heart Association Life's Simple 7 Score (n=1920)*

Linear regression models Logistic regression models
Sleep characteristics B(SE) P value Sleep characteristics OR (95% CI)
Sleep duration, h 0.01 (0.04) 0.023 Sleep duration (<6 vs ≥6 h) 1.25 (1.01–1.55)
Sleep duration (<6 h vs ≥6 h) −0.27 (0.12) 0.025
Sleep efficiency (%)c 0.05 (0.01) 0.002 Sleep efficiency (<85% vs ≥ 85%) 1.19 (0.86–1.65)
Sleep efficiency (<85% vs ≥85%) −0.26 (0.18) 0.144
SD of sleep duration (h) −0.25 (0.07) <0.001 Increased night‐to‐night variability in sleep duration (SD of sleep duration ≥90 vs <90 min) 1.24 (1.02–1.51)
Increased night‐to‐night variability in sleep duration (SD of sleep duration ≥90 vs <90 min) −0.45 (0.11) <0.001
SD of sleep onset timing (h) −0.03 (0.03) 0.382 Increased night‐to‐night variability in sleep onset timing (SD of sleep onset timing ≥90 vs <90 min) 1.31 (1.04–1.64)
Increased night‐to‐night variability in sleep onset timing (SD of sleep onset timing ≥90 vs <90 min) −0.50 (0.12) <0.001
WHIIRS −0.04 (0.11) 0.746 Insomnia (WHIIRS score ≥9 vs <9) 1.03 (0.84–1.25)
ESS −0.40 (0.16) 0.010 Excessive daytime sleepiness (ESS >10 vs ≤10) 1.17 (0.89–1.54)
OSA (moderate to severe vs mild or none)§ −0.95 (0.11) <0.001 OSA (moderate to severe vs mild or none)§ 2.21 (1.78–2.73)

AHA LS7 indicates American Heart Association Life's Simple 7; ESS, Epworth Sleepiness Scale; OR, odds ratio; OSA, obstructive sleep apnea; and WHIIRS, Women's Health Initiative Insomnia Rating Scale.

*

Models are adjusted for age, sex, race/ethnicity, education, health insurance, and alcohol use.

In linear models, the sleep characteristics were evaluated in relation to the AHA LS7 score. In logistic regression models, the sleep characteristics were evaluated in relation to odds of having poor cardiovascular health, defined as an AHA LS7 score of 0–7.

Variables were used on the continuous scale. A higher standard deviation of sleep duration and sleep onset timing indicates greater night‐to‐night variability in sleep patterns. A higher ESS score indicates greater daytime sleepiness. A higher Women's Health Initiative Insomnia Rating Scale score indicates greater insomnia severity.

§

Additional adjustment of models on OSA for BMI attenuated associations, but the results remained significant. In linear models: B(SE)=−0.30(0.10), P‐value=0.005, and in logistic regression models: OR (95%CI), 1.35 (1.07–1.72).