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. 2022 Nov 19;22:2132. doi: 10.1186/s12889-022-14593-9

Table 4.

Nutritional quality of three example meals through OFD evaluated based on the Guidelines

Food item [maximum score] OFD set meal examples Mean score of 345 set meals
No.1 No.2 No.2
Fruits [10] 0 5 0 0.27
Vegetables [10] 10 10 10 5.85
Milk and dairy products [10] 0 0 0 0.08
Poultry and meat [5] 5 5 5 4.61
Aquatic products [5] 0 0 0 0.75
Cereals [10] 10 10 10 9.60
Whole grains and beans [5] 0 5 0 0.21
Potatoes [10] 0 0 0 2.39
Soybeans and nuts [10] 10 10 0 1.77
Eggs [5] 0 5 5 1.10
Sodium [10] 0 10 0 4.27
Edible oil [10] 10 10 5 5.66
Total score 45 70 35 36.57