Table 2.

Frequency distribution for the aspects of Nature/Silence.

		Does not apply at all (%)	Does not really apply (%)	Neither yes nor no (%)	Applies quite well (%)	Definitely applies (%)	Mean ±SD [0–4]
C10 Mindfulness	I go outdoors much more often.	9.7	12.9	34.7	27.4	15.3	2.26 ± 1.16
C11 Mindfulness	I perceive nature more intensely.	9.6	11.3	35.9	29.1	14.2	2.27 ± 1.13
C12 Silence	I consciously take more time for silence.	17.4	16.9	39.5	18.4	7.8	1.28 ± 1.15
C13 Silence	I enjoy quiet times of reflection.	19.3	14.8	36.3	20.4	9.3	1.85 ± 1.21