TABLE 4.

Body composition and anthropometric parameters before and after intervention.

	iER			cER			ND
	MD (95%CI)	F	p	MD (95%CI)	F	p	MD (95%CI)	F	p
BW (kg)	4.568 (4.130, 5.006)	499.689	< 0.001	2.463 (2.052, 2.874)	165.485	< 0.001	1.399 (1.152, 1.645)	147.937	< 0.001
BMI (kg⋅m–2)	1.650 (1.480, 1.820)	432.470	< 0.001	0.861 (0.736, 0.985)	219.870	< 0.001	0.487 (0.402, 0.573)	148.569	< 0.001
BF%	5.779 (5.103, 6.454)	336.436	< 0.001	3.147 (1.805, 4.490)	25.271	< 0.001	1.753 (1.368, 2.139)	95.244	< 0.001
WC (cm)	5.253 (4.565, 5.942)	267.599	< 0.001	2.273 (1.810, 2.763)	110.864	< 0.001	1.547 (1.068, 2.025)	48.039	< 0.001
HC (cm)	4.169 (4.291, 6.047)	159.415	< 0.001	2.487 (1.775, 3.198)	56.220	< 0.001	1.467 (0.855, 2.079)	26.427	< 0.001

iER, intermittent energy restriction combined with HIIT group; cER, continuous energy restriction combined with HIIT group; ND, normal diet group combined with HIIT. BMI, body mass index; BF%, percentage body fat; WC, waist circumference; HC, hip circumference.