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. 2022 Nov 9;10(11):e37234. doi: 10.2196/37234

Table 3.

Behavior change technique (BCT) category results by study type (ie, all, weight loss, lifestyle, and menopause symptoms) where at least one BCT was used in each BCT category.

BCT categories Scoring for all studies with ≥1 BCT, % Scoring for weight loss studies with ≥1 BCT, % Scoring for lifestyle studies with ≥1 BCT, % Scoring for menopause symptom studies with ≥1 BCT, %
Goals and planning 77 100 88 50
Feedback and monitoring 85 100 100 50
Social support 69 33 75 100
Shaping knowledge 92 100 75 100
Natural consequences 38 0 50 75
Comparison of behavior 38 33 38 50
Associations 69 67 88 50
Repetition and substitution 92 100 88 100
Comparison of outcomes 46 100 25 50
Reward and threat 46 33 50 25
Regulation 0 0 0 0
Antecedents 62 100 63 25
Identity 0 0 0 0
Scheduled consequences 20 33 13 25
Self-belief 0 0 0 0
Covert learning 0 0 0 0