Table 3.
Behavior change technique (BCT) category results by study type (ie, all, weight loss, lifestyle, and menopause symptoms) where at least one BCT was used in each BCT category.
BCT categories | Scoring for all studies with ≥1 BCT, % | Scoring for weight loss studies with ≥1 BCT, % | Scoring for lifestyle studies with ≥1 BCT, % | Scoring for menopause symptom studies with ≥1 BCT, % |
Goals and planning | 77 | 100 | 88 | 50 |
Feedback and monitoring | 85 | 100 | 100 | 50 |
Social support | 69 | 33 | 75 | 100 |
Shaping knowledge | 92 | 100 | 75 | 100 |
Natural consequences | 38 | 0 | 50 | 75 |
Comparison of behavior | 38 | 33 | 38 | 50 |
Associations | 69 | 67 | 88 | 50 |
Repetition and substitution | 92 | 100 | 88 | 100 |
Comparison of outcomes | 46 | 100 | 25 | 50 |
Reward and threat | 46 | 33 | 50 | 25 |
Regulation | 0 | 0 | 0 | 0 |
Antecedents | 62 | 100 | 63 | 25 |
Identity | 0 | 0 | 0 | 0 |
Scheduled consequences | 20 | 33 | 13 | 25 |
Self-belief | 0 | 0 | 0 | 0 |
Covert learning | 0 | 0 | 0 | 0 |