Table 1. The 1RM and 5RM kettlebell swing mean and difference in the mean (kg).
| Intensity | Trial 1 (kg) (±SD) | Trial 2 (kg) (±SD) | Trial 3 (kg) (±SD) | Mean difference trial 2–1 (kg) (±90% CL) | Mean difference trial 3–2 (kg) (±90% CL) |
|---|---|---|---|---|---|
| 1RM | 73.93 ± 10.52 | 75.53 ± 11.23 | 76.50 ± 10.43 | 1.60 [0.72–2.48] | 0.97 [−0.07 to 2.01] |
| 5RM | 67.49 ± 10.01 | 70.67 ± 9.72 | 70.61 ± 9.66 | 3.19 [2.34–4.04] | −0.07 [−0.83 to 0.70] |
Note:
SD, standard deviation; CL = confidence limits.