Amaranthus |
Amaranthus retroflexus |
Amaranthaceae |
Americas |
Seeds abundant in protein content (13–19%), high levels of oils rich in squalene, and high amounts of antioxidants |
[31] |
Buckwheat |
Fagopyrum esculentum |
Polygonaceae |
Asia |
Protein content similar to that of wheat, aproximantely 3% fat content, and high crude fiber concentration |
[32] |
Canihua |
Chenopodium pallidicaule |
Amaranthaceae |
Andes |
Exeptional protein, fat, ash, and carbohydrate content |
[33] |
Einkorn |
Triticum monococcum |
Poaceae |
Asia Minor |
Rich in antioxidant compounds such ascarotenoids, tocols, conjugated polyphenols, alkylresorcinols, and phytosterols |
[34] |
Emmer wheat |
Triticum dicoccon |
Poaceae |
Eurasia |
Rich in resistant starch, minerals, fibre, carotenoids, and antioxidant compounds |
[35] |
Foxtail |
Setaria italica |
Poaceae |
Southern Asia |
Rich in protein, fatty acids, minerals, and amino acids |
[36] |
Khorosan wheat |
Triticum turgidum ssp. Turanicum |
Poaceae |
Mesopotamia |
Higher protein, crude ash, and vitamine E content compared to wheat |
[37] |
Pearl millet |
Cenchrus americanus |
Poaceae |
West Africa |
360 calories, 12 g of protein, 5 g of fat, 1 g of fibres, and 67 g of carbohydrates per 100 g of seeds |
[38] |
Quinoa |
Chenopodium quinoa |
Amaranthaceae |
Andes |
Gluten-free, with high protein concent, rich in unsaturated fatty acids, vitamins, and minerals |
[39] |
Salicornia |
Salicornia bigelovii |
Amaranthaceae |
North America |
Rich in bioactive compounds, vitamin A, minerals and fatty acids. Seedoil rich in linoleic acid |
[40] |
Spelt |
Triticum spelta |
Poaceae |
Europe |
Higher protein content, more non-essential amino acids, and less lysine |
[41] |
Tef |
Eragrostis tef |
Poaceae |
Somali Peninsula |
Gluten-free, rich in protein, dietary fiber, polyphenols, and minerals |
[42] |
Triticale |
×Triticosecale |
Poaceae |
Europe |
High protein content and slightly higher levels of most of the nutritious compounds when compared to wheat |
[43] |
Tritordeum |
Tritordeum martinii |
Poaceae |
Europe |
High total phenol content, antioxidant activity, dietary fiber content, and total free amino acids |
[44] |
Cowpea |
Vigna unguiculata |
Fabaceae |
Southern Africa |
Rich in protein (<20%) and minerals (calcium, potassium, sodium, and more) |
[45] |
Guar |
Cyamopsis tetragonolobus |
Fabaceae |
Africa |
High protein, ash, and polyphenol contents |
[46] |
Lablab |
Lablab purpureus |
Fabaceae |
South-east Asia |
Rich in proteins, carbohydrates, minerals and vitamins |
[47] |
White lupin |
Lupinus albus |
Fabaceae |
Mediteranean Basin |
Fair protein, fatty acid, and fibre content, as well as oligosaccharides, antioxidants, and non-starch carbohydrates |
[48] |
Pigeon pea |
Cajanus cajan |
Fabaceae |
South Asia |
Rich in starch, protein, calcium, manganese, crude fibre, fat, and minerals |
[49] |
Sesbania |
Sesbania sp. |
Fabaceae |
North-East Africa |
High protein content (can exced 40%), vitamin C, and calcium |
[50] |
Indian mustard |
Brassica juncea |
Brassicaceae |
West Asia |
Seeds rich in glucosinolates, sterols, and phenols. Leafs rich in glucose, fructose, and minerals |
[51,52] |
Purslane |
Portulaca oleracea |
Portulacaceae |
Eurasia |
Rich in omega-3, amino acids, and vitamins |
[53] |
Chia |
Salvia hispanica |
Lamiaceae |
Central America |
Seeds with high protein content (>15%), rich in lipids, and minerals. On average, 100 g of seed contains aproximantely 500 kcal |
[54] |
Nigella |
Nigella sativa |
Ranunculaceae |
Eastern Europe |
Rich in fatty acids, phytosterols, glycolipids, and phospholipids |
[55] |
Sweet potato |
Ipomoea batatas |
Convolvulaceae |
Americas |
Protein content ranging from 4–27%, rich in β-carotene and anthocyanin |
[56] |
Camelina |
Camelina sativa |
Brassicaceae |
Europe |
Excelent source of essential unsaturated fatty acids, particularly OMEGA-3 fatty acids |
[57] |