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. 2022 Nov 13;19(22):14928. doi: 10.3390/ijerph192214928

Table 3.

Glucose and insulin metabolism parameters in studied populations.

Author Year Group Glucose [mmol/L] Insulin [µU/mL] HbA1c [%] HOMA
Pre Post Changes Pre Post Changes Pre Post Changes Pre Post Changes
Jamka et al. [38] 2021 ET
CT
5.49 ± 0.72 1
5.49 ± 0.83 1
5.67 ± 0.89 1
5.5 ± 0.67 1
0.17 ± 0.55 1,2
0 ± 0.44 1,2
14.7 ± 7.0 1
15.7 ± 8.4 1
15.5 ± 10.4 1
15.3 ± 9.2 1
0.5 ± 10.6 1,2
−1.4 ± 10.7 1,2
5.6 ± 0.4 1
5.6 ± 0.4 1
5.6 ± 0.4 1
5.7 ± 0.3 1
0.0 ± 0.5 1,2
0.1 ± 0.5 1,2
3.66 ± 1.99 1
3.88 ± 2.19 1
4.04 ± 3.27 1
3.75 ± 2.35 1
−0.12 ± 2.36 1,2
−0.44 ± 2.44 1,2
Banitalebi et al. [39]
Banitalebi et al. [40,75]
2021
2019
ET 11.67 ± 1.83 1,3 7.63 ± 1.83 1,3 −4.04 3,5 10.08 ± 5.43 1 8.18 ± 5.75 1 −1.9 5,6 9.64 ± 1.08 1 7.82 ± 0.93 1 −1.82 (−2.5–−1.14) 4,7 1.63 ± 0.83 1 1.15 ± 0.74 1 0.21 5
8.21 ± 2.29 1,3,4 4.97 ± 1.3 1,4 −5.11 (−7.76–−2.46) 4,7
CT 11.92 ± 1.54 1,3 9.10 ± 3.97 1,3 −2.82 3,5 10.37 ± 5.35 1 8.83 ± 7.60 1 −1.54 5,6 9.49 ± 0.86 1 8.25 ± 1.22 1 −1.24 (−2.19–−0.29) 4,7 1.13 ± 0.28 1 0.95 ± 0.24 1 1.38 5
11.99 ± 3.50 1,3,4 5.93 ± 2.24 1,4 −4.44 (−7.20–−1.68) 4,7
CG 11.16 ± 2.60 1,3 10.58 ± 3.32 1,3 −0.58 3,5 9.55 ± 4.05 1 9.16 ± 3.75 1 −0.39 5,6 9.10 ± 0.51 1 9.12 ± 1.41 1 0.02 (−0.67–0.71) 4,7 1.39 ± 0.63 1 1.42 ± 0.71 1 1.12 5
10.95 ± 2.61 1,3,4 11.28 ± 3.37 1,3,4 9.21 ± 2.06 1,4 −0.33 (−2.49–1.83) 4,7
p 8 p = 0.0001 (group)
p = 0.03 (time × group)
ET: p = 0.001 (pre vs. post) 4
p = 0.02 (group)
ET, CT: p = 0.001 (pre vs. post) 4
0.036 (between groups) 4
p = 0.0001 (group)
p = 0.006 (time × group)
ET: p = 0.0001 (pre vs. post)
CT: 2021: p = 0.01, 2019: p = 0.002 (pre vs. post)
p = 0.007 (group)
p = 0.02 (time × group)
Amanat et al. a [41] 2020 ET
ST
CT
CG
8.77 ± 1.74 1,3
8.83 ± 1.72 1,3
9.01 ± 1.51 1,3
9.08 ± 1.21 1,3
8.51 ± 1.76 1,3,9
8.65 ± 1.61 1,3,9
8.64 ± 1.51 1,3,9
9.13 ± 1.31 1,3,9
−0.26 ± 0.27 1,2,3,10,11
−0.18 ± 0.29 1,2,3,10,11
−0.36 ± 0.27 1,2,3,10,11
0.05 ± 0.22 1,2,3,10,11
10.62 ± 1.03 9
10.66 ± 1.50 9
10.60 ± 1.35 9
10.34 ± 1.55 9
10.03 ± 0.91 9
9.91 ± 1.56 9
9.05 ± 1.27 9
10.46 ± 1.7 9
−0,58 ± 0.63 2,10,11
−0.74 ± 0.66 2,10,11
−1.55 ± 1.16 2,10,11
0.12 ± 0.063 2,10,11
NI NI NI 4.11 ± 0.74 9
4.13 ± 0.67 9
4.24 ± 0.95 9
4.18 ± 0.85 9
3.69 ± 0.77 9
3.72 ± 0.68 9
3.48 ± 0.83 9
4.20 ± 0.99 9
−0.41 ± 0.27 2,10,11
−0.4 ± 0.53 2,10,11
−0.76 ± 0.46 2,10,11
0.03 ± 0.29 2,10,11
p 8 ET: p = 0.003, ST: p = 0.037, CT: p < 0.001 (pre vs. post)
ET vs. CG, CT vs. CG: p < 0.05 (post)
ET, CT vs. CG: p < 0.05 (changes)
ET: p = 0.004, ST: p = 0.001, CT: p < 0.001 (pre vs. post)
ST vs. CG, CT vs. CG, CT vs. ET, CT vs. ST: p < 0.05 (post)
ST vs. CG, CT vs. CG: p < 0.05 (changes)
ET: p < 0.001, ST: p = 0.012, CT: p < 0.001 (pre vs. post)
ET vs. CG: p = 0.022 (post)
ST vs. CG: p= 0.032 (post)
CT vs. CG: p < 0.001 (post)
ET vs. CG, ST vs. CG, CT vs. CG: p < 0.05 (changes)
Dianatinasab et al. a [42] 2020 ET
ST
CT
CG
7.16 ± 1.76 1,3
6.42 ± 0.71 1,3
7.26 ± 0.53 1,3
6.62 ± 0.50 1,3
5.84 ± 1.56 1
6.29 ± 0.72 1
6.17 ± 0.55 1
6.80 ± 0.50 1
−1.35 3,5,10
−0.53 3,5,10
−1.08 3,5,10
0.07 3,5,10
11.57 ± 1.04 1
10.58 ± 1.55 1
10.72 ± 1.38 1
10.15 ± 1.60 1
10.50 ± 1.09 1
9.32 ± 1.52 1
8.45 ± 1.62 1
9.98 ± 1.61 1
NI NI NI NI 3.37 ± 0.49 1
3.02 ± 0.65 1
3.46 ± 0.48 1
2.98 ± 0.35 1
2.72 ± 0.51 1
2.60 ± 0.64 1
2.31 ± 0.55 1
3.01 ± 0.54 1
−0.63 5,10
−0.37 5,10
−1.07 5,10
0.04 5,10
p 8 ET: p = 0.011, CT: p = 0.022 (pre vs. post)
p = 0.01 (time × group)
ST: p = 0.042, CT: p = 0.011 (pre vs. post)
p = 0.007 (time × group)
ET: p = 0.035, ST: p = 0.050, CT: p = 0.001 (pre vs. post)
p = 0.001 (time × group)
Dupuit et al. [37] 2020 ET 12
ET 13
CT
1.2 ± 0.7 1
1.2 ± 0.3 1
1.2 ± 0.6 1
1.2 ± 0.4 1
1.2 ± 0.3 1
1.2 ± 0.7 1
NI 11.2 ± 3.0 1
12.9 ± 14.8 1
11.5 ± 3.3 1
9.1 ± 3.3 1
12.5 ± 13.0 1
11.7 ± 4.4 1
NI 5.6 ± 0.5 1
6.1 ± 0.9 1
5.8 ± 0.2 1
5.5 ± 0.4 1
6.0 ± 0.7 1
5.7 ± 0.2 1
NI 3.0 ± 1.2 1
3.9 ± 4.7 1
2.8 ± 0.8 1
2.2 ± 0.8 1
3.8 ± 4.4 1
3.0 ± 1.4 1
NI
Kim et al. [43] 2020 ET
ST
5.45 ± 0.76 1,3
5.52 ± 0.63 1,3
5.40 ± 0.63 1,3
5.56 ± 0.92 1,3
−0.047 ± 0.46 1,3
0.059 ± 0.46 1,3
NI NI NI NI NI NI 2.24 ± 1.16 1
2.15 ± 1.15 1
1.88 ± 0.81 1
2.07 ± 1.14 1
−0.35 ± 0.84 1
−0.08 ± 0.63 1
Christensen et al. [44] 2019 ET
ST
CG
5.1 ± 0.5 1,3
4.7 ± 0.4 1,3
5.1 ± 0.5 1,3
5.1 (4.9–5.3) 14
5.1 (4.8–5.3) 14
5.0 (4.7–5.3) 14
−0.2 (−0.4–0.0) 14
−0.2 (−0.4–0.1) 14
−0.1 (−0.3–0.2) 14
NI 12.38 (8.78–15.98) 3,14
12.96 (9.07–16.99) 3,14
16.99 (12.96–21.02) 3,14
−1.23 (−5.47–1.87) 3,14
−1.15 (−5.18–2.74) 3,14
2.74 (−1.30–6.77) 3,14
5.8 ± 0.4 1
5.7 ± 0.5 1
6.2 ± 0.6 1
4.8 (4.6–4.8) 3,14
4.6 (4.5–4.8) 3,14
4.6 (4.5–4.8) 3,14
4 (1–6) 14
1 (−1–4) 14
3 (0–6) 14
NI NI NI
Keihanian et al. [45] 2019 ET
ST
CG
9.59 ± 0.49 1,3
9.68 ± 0.41 1,3
9.35 ± 0.39 1,3
7.59 ± 0.27 1,3
7.18 ± 0.42 1,3
8.91 ± 0.63 1,3
−1.99 3,5
−2.50 3,5
−0.44 3,5
8.7 ± 0.2 1
8.6 ± 0.2 1
8.8 ± 0.2 1
8.3 ± 0.2 1
8.1 ± 0.2 1
8.7 ± 0.2 1
−0.39 3,5
−0.50 3,5
−0.10 3,5
7.5 ± 1.2 1
7.8 ± 1.1 1
7.2 ± 1.6 1
7 ± 1.2 1
6.9 ± 0.8 1
7.2 ± 1.7 1
−6.6 5
−11.5 5
0 5
3.7 ± 0.4 1
3.6 ± 0.3 1
3.5 ± 0.6 1
2.8 ± 0.3 1
2.6 ± 0.2 1
3.3 ± 0.6 1
−0.9 3,5
−1.0 3,5
−0.2 3,5
p 8 ET, ST: p < 0.05 (pre vs. post)
ET vs. CG, ST vs. CG, ET vs. ST: p < 0.05 (post)
ET, ST: p < 0.05 (pre vs. post)
ET vs. CG, ST vs. CG: p < 0.05 (post)
ET, ST: p < 0.05 (pre vs. post)
ET vs. CG, ST vs. CG, ET vs. ST: p < 0.05 (post)
ET, ST: p < 0.05 (pre vs. post)
ET vs. CG, ST vs. CG: p < 0.05 (post)
Mohammad Rahimi et al. [46] 2019 ET
ST
CT
CG
5.59 ± 0.27 1,3
5.62 ± 0.19 1,3
5.54 ± 0.32 1,3
5.57 ± 0.21 1,3
4.78 ± 0.54 1,3
5.43 ± 0.39 1,3
4.51 ± 0.41 1,3
5.53 ± 0.3 1,3
NI 23.7 ± 2.7 1
21.7 ± 3.5 1
21.8 ± 3.2 1
22.3 ± 4.2 1
13.9 ± 4.1 1
15.2 ± 3.3 1
10.2 ± 2.7 1
23.1 ± 2.7 1
NI 6.4 ± 0.8 1
6.5 ± 0.7 1
6.5 ± 0.7 1
6.4 ± 0.8 1
4.3 ± 0.7 1
6.0 ± 0.8 1
4.2 ± 0.8 1
6.2 ± 0.9 1
NI 5.9 ± 0.7 1
5.4 ± 0.9 1
5.4 ± 0.9 1
5.5 ± 1.1 1
3.0 ± 1.0 1
3.7 ± 0.9 1
2.0 ± 0.5 1
5.7 ± 0.8 1
NI
p 8 ET, CT: p < 0.001 (pre vs. post)
ET vs. CG, CT vs. CG: p < 0.05 (post)
ET, ST, CT: p < 0.001 (pre vs. post)
ET vs. CG, ST vs. CG, CT vs. CG: p < 0.05 (post)
ET, CT: p < 0.001 (pre vs. post)
ET vs. CG, CT vs. CG, ET vs. ST, CT vs. ST: p < 0.05 (post)
ET, ST, CT: p < 0.001 (pre vs. post)
ET vs. CG, ST vs. CG, CT vs. CG: p < 0.05 (post)
Martins et al. [48] 2018 ET
CT
6.09 ± 1.28 1,3
5.28 ± 0.83 1,3
5.64 ± 0.78 1,3
5.14 ± 0.95 1,3
−0.46 3,5
−0.14 3,5
13.6 ± 6.11 3,15
9.9 ± 5.8 1,3,15
11.1 ± 4.2 1,3,15
8.6 ± 4.7 1,3,15
−18.3 5,16
−13.1 5,16
6.2 ± 0.5 1,3
6.1 ± 0.4 1,3
5.9 ± 0.3 1,3
5.9 ± 0.2 1,3
−4.8 5
−3.3 5
3.8 ± 2.2 1,3
2.4 ± 1.7 1,3
2.8 ± 1.1 1,3
2.1 ± 1.5 1,3
−1.0 3,5
−0.3 3,5
p 8 ET, CT: p < 0.05 (pre vs. post)
p = 0.045 (time × group)
ET, CT: p < 0.05 (pre vs. post)
p = 0.022 (time × group)
ET, CT: p < 0.05 (pre vs. post)
p = 0.021 (time × group)
ET, CT: p < 0.05 (pre vs. post)
p = 0.025 (time × group)
Roberson et al. [49] 2018 ET
ST
CG
5.44 ± 0.83 3,17
5.33 ± 0.41 3,17
4.94 ± 0.43 3,17
4.94 ± 0.55 3,17
4.83 ± 0.27 3,17
5.12 ± 0.37 3,17

−0.5 ± 0.22 3,17
NI NI NI NI NI NI NI NI NI
p 8 ST: p ≤ 0.05 (pre vs. post)
Alvarez et al. [50] 2017 ET
ST
5.8 ± 0.3 1,3
5.7 ± 0.4 1,3
5.4 ± 0.5 1,3
5.4 ± 0.4 1,3
−0.39 ± 0.39 1,3
−0.33 ± 0.39 1,3
16.5 ± 4.6 1,18
18.1 ± 4.9 1,18
8.7 ± 3.3 1,18
11.2 ± 3.9 1,18
−7.8 ± 1.3 1,18
−6.9 ± 4.4 1,18
NI NI NI 4.2 ± 1.1 1
4.4 ± 1.0 1
2.1 ± 0.7 1
2.8 ± 1.0 1
−2.1 ± 0.4 1
−1.6 ± 1.0 1
p 8 p < 0.001 (pre vs. post) p = 0.003 (pre)
p < 0.0001 (pre vs. post)
p = 0.005 (pre)
p < 0.0001 (pre vs. post)
ET vs. ST: p = 0.026 (post)
AminiLari et al. [51] 2017 ET
ST
CT
CG
9.57 ± 1.01 1,3
9.43 ± 1.26 1,3
9.44 ± 1.18 1,3
10.10 ± 0.68 1,3
7.76 ± 1.21 1,3
7.18 ± 1.36 1,3
6.86 ± 0.52 1,3
9.26 ± 0.46 1,3
−2.35 3,5
−2.09 3,5
−2.49 3,5
−0.81 3,5
13.25 ± 3.92 1
14.43 ± 3.09 1
12.16 ± 3.62 1
12.70 ± 3.39 1
14.90 ± 5.51 1
18.53 ± 5.65 1
13.01 ± 3.62 1
14.30 ± 3.36 1
1.73 3,5
4.23 3,5
1.22 3,5
1.83 3,5
NI NI NI 5.50 ± 1.2 1
5.94 ± 0.98 1
4.97 ± 0.98 1
5.66 ± 1.37 1
4.53 ± 0.88 1
18.53 ± 5.65 1,19
3.92 ± 1.11 1
5.90 ± 1.56 1
−0.9 3,5
−0.3 3,5
−1.0 3,5
0.3 3,5
p 8 ET, CT: p = 0.001 (pre vs. post)
ST, CG: p = 0.005 (pre vs. post)
ET vs. CG, ST vs. CG, CT vs. CG: p < 0.05 (post)
CG: p = 0.02 (pre vs. post)
p = 0.001 (group)
ST: p = 0.02 (pre vs. post) ET: p = 0.004 (pre vs. post)
ET vs. ST, ET vs. CG, CT vs. ST, CT vs. CG p < 0.05 (post)
CT: p = 0.005 (pre vs. post)
CG: p = 0.002 (group)
Oh et al. [53] 2017 ET 13
ET 12
ST
2.009 ± 0.008 2,17,20
1.947 ± 0.021 2,17,20
1.991 ± 0.010 2,17,20
2.003 ± 0.013 2,17,20
1.962 ± 0.006 2,17,20
1.990 ± 0.015 2,17,20
−0.006 2,5,17,20
0.015 2,5,17,20
−0.001 2,5,17,20
NI NI NI NI NI NI 3.45 ± 0.50 17
2.24 ± 0.37 17
2.00 ± 0.24 17
3.25 ± 0.48 17
2.18 ± 0.29 17
1.88 ± 0.25 20
−0.20 5
−0.06 5
−0.12 5
p 8 ET 13 vs. ET 12 vs. ST: p < 0.01 (pre) ET 13 vs. ET12 vs. ST: p < 0.05 (pre)
Said et al. [54] 2017 ET
CT
5.69 ± 0.26 1,3
5.90 ± 0.57 1,3
5.62 ± 0.25 1,3
5.85 ± 0.57 1,3
−0.091 ± 0.046 1,3
−0.060 ± 0.041 1,3
NI NI NI NI NI NI NI NI NI
Soori et al. [55] 2017 ET
ST
CT
CG
NI NI NI NI NI NI NI NI NI 2.4 ± 0.6 1,3,10
1.8 ± 0.7 1,3,10
2.1 ± 0.9 1,3,10
1.96 ± 0.85 1,3,10
1.55 ± 0.55 1,3,10
2.0 ± 0.5 1,3,10
1.6 ± 0.8 1,3,10
2.05 ± 0.95 1,3,10
−0.52 3,5
NI
−0.66 3,5
NI
p 8 ET, CT: p < 0.05 (pre vs. post)
ET vs. ST: p < 0.05 (post)
ET: p = 0.027, CT: p = 0.002 (changes)
ET, ST, CT vs. CG: p = 0.029 (post hoc)
ET vs. ST: p = 0.03819 (post hoc)
Tayebi et al. [58] 2016 ET
ST
CT
NI 5.2 ± 0.05 2,3,10
4.9± 0.05 2,3,10
4.4 ± 0.05 2,3,10
NI NI 14.1 ± 0.2 2,3,10
10.7 ± 0.15 2,3,10
15.0 ± 0.2 2,3,10
NI NI NI NI NI 63 ± 2 2,3,10,17
61 ± 2 2,3,10,17
56 ± 2 2,3,10,17
NI
p 8 ET vs. ST, CT vs. ST, CT vs. ET: p = 0.001 ET vs. ST, CT vs. ST, CT vs. ET: p = 0.001 CT vs. ET: p = 0.016
AbouAssi et al. b [20] 2015 ET
ST
CT
5.4 ± 0.8 1,3
5.5 ± 0.6 1,3
5.1 ± 0.6 1,3
NI −0.111 ± 0.55 1,3
−0.017 ± 0.05 1,3
0.022 ± 0.48 1,3
9.66 ± 6.0 1
8.63 ± 4.0 1
9.93 ± 5.0 1
NI −2.03 ± 3.0 1
−0.22 ± 5.0 1
−2.06 ± 2.3 1
NI NI NI 2.43 ± 1.72 1
2.15 ± 1.12 1
2.21 ± 1.15 1
NI −0.59 ± 0.9 1
0.05 ± 1.3 1
−0.24 ± 1.16 1
p 8 ET: p = 0.001 (pre vs. post)
CT: p = 0.0005 (pre vs. post)
ET: p = 0.002 (pre vs. post)
Nikseresht et al. [16] 2014 ET
ST
CG
5.62 ± 0.04 1
6.21 ± 0.04 1
5.92 ± 0.05 1
5.36 ± 0.03 1
5.63 ± 0.07 1
5.81 ± 0.09 1
NI 5.52 ± 1.72 1
5.80 ± 1.58 1
6.60 ± 1.86 1
3.61 ± 1.48 1
3.66 ± 0.92 1
6.20 ± 2.64 1
NI NI NI NI 1.39 ± 0.44 1
1.49 ± 0.47 1
1.72 ± 0.42 1
0.84 ± 0.34 1
0.84 ± 0.27 1
1.62 ± 0.56 1
−0.57 3,5
−0.72 3,5
NI
p 8 ET, ST: p ≤ 0.05 (pre vs. post)
ET, ST vs. CG: p ≤ 0.05 (post)
p = 0.001 (time)
p = 0.014 (group × time)
p = 0.012 (group)
ET, ST: p ≤ 0.05 (pre vs. post)
ET, ST vs. CG: p ≤ 0.05 (post)
p = 0.001 (time)
p = 0.006 (group × time)
p = 0.003 (group)
Donges
et al. [62]
2013 ET
ST
CT
CG
5.62 ± 0.14 17
5.35 ± 0.13 17
5.53 ± 0.15 17
5.48 ± 0.19 17
NI NI 12.8 ± 2.3 17
11.5 ± 1.8 17
13.1 ± 2.9 17
10.4 ± 2.5 17
NI NI 5.4 ± 0.1 17
5.3 ± 0.1 17
5.3 ± 0.1 17
5.4 ± 0.1 17
NI NI NI NI NI
Kadoglou et al. [63] 2013 ET
ST
CT
CG
11.59 ± 2.88 1
10.54 ± 1.55 1
11.15 ± 2.88 1
9.87 ± 1.99 1
NI −3.21 ± 1.49 1
−0.99 ± 0.38 1
−3.71 ± 1.60 1
−0.33 ± 0.61 1
6.96 ± 2.72 1
7.82 ± 1.84 1
7.46 ± 2.99 1
8.93 ± 2.12 1
NI −2.97 ± 0.84 1
−2.05 ± 0.75 1
−4.22 ± 1.57 1
−0.22 ± 0.59 1
8.3 ± 1.1 1
8 ± 0.7 1
8.2 ± 1 1
7.8 ± 0.8 1
NI −0.6 ± 0.1 1
−0.2 ± 0.05 1
−0.9 ± 0.4 1
−0.05 ± 0.01 1
3.59 ± 0.66 1
3.67 ± 0.78 1
3.7 ± 1.04 1
3.92 ± 0.43 1
NI −2.11 ± 0.87 1
−1.22 ± 0.34 1
−2.63 ± 0.43 1
−0.21 ± 0.05 1
p 8 ET, ST, CT: p < 0.05 (pre vs. post)
CT vs. CG: p < 0.001 (changes)
CT vs. ST: p = 0.032 (changes)
ET vs. CG: p = 0.008 (changes)
ST vs. CG: p = 0.018 (changes)
ET vs. ST: p < 0.05 (changes)
ET, ST, CT: p < 0.05 (pre vs. post)
CT vs. CG: p < 0.001 (changes)
CT vs. ST: p = 0.007 (changes)
ET vs. CG: p < 0.001 (changes)
ST vs. CG: p = 0.019 (changes)
ET vs. ST: p < 0.05 (changes)
ET, ST, CT: p < 0.05 (pre vs. post)
CT vs. CG: p < 0.001 (changes)
CT vs. ST: p = 0.043 (changes)
ET vs. CG: p = 0.002 (changes)
ST vs. CG: p = 0.048 (changes)
ET vs. ST: p < 0.05 (changes)
ET, ST, CT: p < 0.05 (pre vs. post)
CT vs. CG: p < 0.001 (changes)
CT vs. ST: p < 0.001 (changes)
ET vs. CG: p < 0.001 (changes)
ST vs. CG: p < 0.001 (changes)
ET vs. ST: p < 0.05 (changes)
Venojärvi et al. [65] 2013 ET
ST
CG
6.2 ± 0.1 17
6.1 ± 0.1 17
6.1 ± 0.1 17
NI −0.0 ± 0.1 17
−0.1 ± 0.1 17
−0.2 ± 0.1 17
12.6 ± 1.2 17
12.9 ± 0.7 17
7.7 ± 0.7 17
NI −1.7 ± 1.0 17
−0.8 ± 1.0 17
1.0 ± 0.9 17
5.5 ± 0.1 17
5.4 ± 0.1 17
5.4 ± 0.1 17
NI 0.0 ± 0.1 17
0.1 ± 0.1 17
0.2 ± 0.1 17
3.5 ± 0.4 17
3.6 ± 0.5 17
2.1 ± 0.2 17
NI −0.5 ± 0.3 17
−0.3 ± 0.3 17
0.3 ± 0.3 157
p 8 CG vs. ET; CG vs. ST: p = 0.002 (0.006, 0.006) 28 (pre) CG vs. ET; CG vs. ST: p = 0.004 (0.012, 0.015) 28 (pre)
Ho et al. [66] 2012 ET 5.68 ± 0.17 1 5.78 ± 0.18 1,9 NI 13.05 ± 1.01 22 16.67 ± 1.48 9,22 NI NI NI NI 1.72 ± 0.52 22 NI NI
5.73 ± 0.10 1,21 15.87 ± 1.86 21,22
ST 5.81 ± 0.46 1 5.81 ± 0.17 1,9 13.98 ± 1.40 22 16.82 ± 1.33 9,22 1.86 ± 0.18 22
5.77 ± 0.16 1,21 14.24 ± 1.03 22 13.48 ± 1.24 21,22
CT 5.38 ± 0.13 1 5.31 ± 0.10 1,9 17.07 ± 1.33 9,22 1.86 ± 0.13 22
5.55 ± 0.13 1,21 14.89 ± 2.29 22 14.25 ± 1.25 21,22
CG 5.35 ± 0.13 1 5.46 ± 0.10 1,9 14.82 ± 1.66 9,22 1.92 ± 0.28 22
5.26 ± 0.18 1,21 14.76 ± 1.69 21,22
p 8 ET, ST, CT: p < 0.05 (pre vs. post)
Stensvold et al. c [6] 2012 ET
ST
CG
6.0 ± 1.1 1
6.6 ± 2.0 1
6.2 ± 2.1 1
NI NI NI NI −0.48 (2.11–1.81) 10,23
0.68 (7.45–2.49) 10,23
2.66 (7.03–1.96) 10,23
NI NI NI NI NI NI
Sukala et.al. [68] 2012 ET
ST
10.2 ± 3.3 1
9.5 ± 3.5 1
10.4 ± 2.9 1
11.4 ± 4 1
0.2 ± 1.6 1
1.9 ± 3.2 1
25.54 ± 11.88 1,3
20.26 ± 14.41 1,3
19.41 ± 9.23 1,3
19.31 ± 14.85 1,3
−6.15 ± 9.47 1,3
−0.95 ± 3.46 1,3
8.9 ± 1.9 1
10.7 ± 2.11
8.8 ± 2.1 1
10.6 ± 2.4 1
−0.1 ± 0.6 1
−0.1 ± 1.1 1
3.9 ± 1.9 1
2.9 ± 2 1
2.9 ± 1.3 1
2.9 ± 1.9 1
−0.9 ± 1.6 1
0.0 ± 0.5 1
p 8 ET: p = 0.09 (pre vs. post)
Bateman et al. b [13] 2011 ET
ST
CT
5.35 ± 0.74 1,3
5.54 ± 0.64 1,3
5.02 ± 0.51 1,3
NI −0.22 ± 9.54 1
−0.37 ± 9.22 1
1.86 ± 7.95 1
NI NI NI NI NI NI NI NI NI
Jorge et al. [69] 2011 ET
ST
CT
CG
8.14 ± 2.33 1,3
10.79 ± 4.42 1,3
8.59 ± 2.35 1,3
8.27 ± 2.40 1,3
7.04 ± 2.00 1,3
9.23 ± 3.37 1,3
7.89± 2.04 1,3
6.94 ± 1.14 1,3
NI NI NI NI 7.63 ± 1.70 1
8.51 ± 2.45 1
7.6 ± 1.12 1
6.94 ± 0.74 1
7.42 ± 1.48 1
8.24 ± 2.13 1
7.53 ± 1.05 1
7.07 ± 0.70 1
NI 2.45 ± 1.31 1
4.54 ± 3.94 1
3.14 ± 2.12 1
3.91 ± 4.42 1
2.24 ± 1.52 1
4.07 ± 2.90 1
2.59 ± 1.31 1
4.28 ± 5.74 1
NI
p 8 ET, ST, CT, CG: p < 0.05 (pre vs. post)
Slentz et al. b [15] 2011 ET
ST
CT
NI NI NI NI NI NI NI NI NI 2.37 ± 1.6 1
2.08 ± 1.1 1
2.12 ± 1.2 1
NI −0.40 ± 0.8 1
−0.09 ± 1.3 1
−0.50 ± 0.9 1
p 8 ET: p = 0.004 (pre vs. post)
CT: p = 0.002 (pre vs. post)
Gram et al. [70] 2010 ET NI NI NI NI NI NI 7.2 ± 1.0 1 6.9 ± 0.214,24 NI NI NI NI
7.0 ± 0.214,25
CT 7.2 ± 0.9 1 7.2 ± 0.214,24
7.5 ± 0.314,25
CT 7.2 ± 0.9 1 7.9 ± 0.3 14,24
7.6 ± 0.3 14,25
Stensvold et al. c [22] 2010 ET
ST
CT
CG
6.0 ± 1.1 1
6.6 ± 2.0 1
6.0 ± 2.4 1
6.2 ± 2.1 1
5.9 ± 0.8 1
6.6 ± 1.5 1
5.6 ± 1.8 1
6.1 ± 2.3 1
−0.2 (−0.71–0.35) 26
0.1 (−0.5–0.6) 26
−0.4 (−1.0–0.3) 26
−0.1 (−0.68–0.43) 26
NI NI NI 6.19 ± 0.80 1
6.44 ± 0.95 1
6.28 ± 0.78 1
6.12 ± 1.62 1
5.95 ± 0.66 1
6.47 ± 1.04 1
6.30 ± 0.76 1
6.24 ± 1.40 1
−0.25 (−0.51–0.01) 26
0.03 (−0.21–0.33) 26
0.03 (−0.28–0.33) 26
0.10 (−0.17–0.37) 26
40.4 ± 8.3 1,16
38.1 ± 17.4 1,16
42.7 ± 24.8 1,16
41.0 ± 12.8 1,16
48.4 ± 17.1 1,16
46.5 ± 24.4 1,16
44.9 ± 17.6 1,16
44.3 ± 20.4 1,16
8.0 (−2.7–18.8) 16,26
7.5 (−3.8–18.8) 16,26
3.0 (−9.6–15.6) 16,26
3.5 (−7.8–14.7) 16,26
Ahmadizad et al. [71] 2007 ET
ST
CG
5.21 ± 0.77 1
5.09 ± 0.65 1
NI
5.16 ± 1.0 1
5.09 ± 0.64 1
NI
NI 8.54 ± 4.75 1
10.55 ± 3.57 1
NI
5.73 ± 3.24 1
6.41 ± 3.07 1
NI
NI NI NI NI 2.0 ± 0.7 1,10
2.4 ± 0.7 1,10
2.25 ± 0.75 1,10
1.7 ± 0.3 1,10
1.5 ± 0.8 1,10
2.5 ± 0.7 1,10
−0.7 3,5
−0.9 3,5
NI
p 8 p < 0.05 (pre vs. post) ET vs. CG, ST vs. CG: p < 0.05 (post)
p < 0.05 (pre vs. post)
ET vs. CG, ST vs. CG: p < 0.05 (changes)
Hara et al. [72] 2005 ET
CT
CG
5.3 ± 0.3 1,3
5.6 ± 0.5 1,3
5.9 ± 0.8 1,3
5.2 ± 0.1 1,3
5.2 ± 0.3 1,3
5.6 ± 0.5 1,3
NI 16.0 ± 6.5 1
8.4 ± 2.9 1
15.0 ± 4.5 1
11.0 ± 4.1 1
8.0 ± 0.6 1
16.6 ± 5.9 1
NI NI NI NI 3.78 ± 1.62 1
2.15 ± 0.89 1
3.78 ± 0.73 1
2.54 ± 0.93 1
1.85 ± 0.25 1
3.92 ± 1.43 1
NI
p 8 CG vs. CT, ET vs. CT: p < 0.05 (pre) CG vs. CT, ET vs. CT: p < 0.05 (pre)
Banz et al. [73] 2003 ET
ST
6.23 ± 1.43 1,3
8.95 ± 2.9 1,3
6.48 ± 1.29 1,3
8.07 ± 2.93 1,3
NI 3.24 ± 0.98 3
2.92 ± 1.43 3
2.89 ± 1.27 3
2.97 ± 1.17 3
NI NI NI NI NI NI NI
Cuff et al. [74] 2003 ET
CT
CG
NI NI NI NI NI NI 6.3 ± 0.2 17
6.9 ± 0.4 17
6.9 ± 0.4 17
NI −0.10 ± 0.11 22
−0.1 ± 0.22 22
−0.03 ± 0.20 22
NI NI NI

CG—control group; CT—combined training; ET—endurance training; NI—no information; ST—strength training. 1 Mean ± standard deviation; 2 Adjusted means; 3 Units converted; 4 The study from 2021; 5 Mean; 6 The study from 2019; 7 Mean and 95% CI; 8 Only significant values were presented; 9 8 weeks; 10 Data from figure; 11 Changes (post-intervention value minus pre-intervention value); 12 Mild intensity continuous training; 13 High-intensity interval training; 14 Least square means (means adjusted for baseline) with (95% CI); 15 mU/mL; 16 %; 17 Mean ± standard error; 18 µU/dL; 19 Wrong value; 20 Data shown as log value; 21 12 weeks; 22 Means ± standard error of the mean; 23 Median and range; 24 16 weeks; 25 48 weeks; 26 Estimated margins of the mean (95% CI); 28 Bonferroni correction; a–c Studies marked with the same letters were conducted in the same population.