Table 2.
Comparison of baseline balance of perceived stress and emotion regulation between two groups of participants (M ± SD).
| Variable | Fitness Dance Group (n = 43) |
MBSR (n = 42) |
F | p |
|---|---|---|---|---|
| CPSS-Tension | 24.84 ± 2.05 | 24.29 ± 1.47 | 2.028 | 0.158 |
| CPSS-Loss of control | 28.23 ± 1.76 | 28.33 ± 1.95 | 0.063 | 0.803 |
| CPSS | 53.07 ± 2.89 | 52.62 ± 2.69 | 0.554 | 0.459 |
| ERQ-Cognitive reappraisal | 19.00 ± 3.14 | 18.90 ± 3.40 | 0.018 | 0.894 |
| ERQ-Expressive suppression | 18.37 ± 2.57 | 17.83 ± 2.76 | 0.868 | 0.354 |
F: The ratio of samples’ variance between the two groups. p: Significance level of samples’ variance between the two groups.