Table 4.
Fitness Dance—MBSR | CPSS-Tension | CPSS-Loss of Control | ERQ-Expressive Suppression | |||
---|---|---|---|---|---|---|
t | p | t | p | t | p | |
8th week | −5.695 | 0.043 * | 7.976 | 0.018 * | 7.853 | 0.034 * |
12th week | −7.121 | 0.032 * | 6.151 | 0.044 * | 2.583 | 0.122 |
* p < 0.05.
Fitness Dance—MBSR | CPSS-Tension | CPSS-Loss of Control | ERQ-Expressive Suppression | |||
---|---|---|---|---|---|---|
t | p | t | p | t | p | |
8th week | −5.695 | 0.043 * | 7.976 | 0.018 * | 7.853 | 0.034 * |
12th week | −7.121 | 0.032 * | 6.151 | 0.044 * | 2.583 | 0.122 |
* p < 0.05.